HOSA NUTRITION [2026] UPDATED ACTUAL Exam |
Question and Answer | COMPLETE EXAM PREP
• Vitamins -✓✓ group of substance necessary for normal metabolism, growth, and body
function
• vitality -✓✓ ability of an organism to go on living
• Metabolism -✓✓ the body process of using food to make energy and nutrients
• Nutrients -✓✓ substance that nourish the body
• stamina -✓✓ body's strength or energy
• regulate -✓✓ to control or adjust
• essential -✓✓ necessary
• Hemoglobin -✓✓ complex chemical in the blood; carries oxygen and carbon dioxide
• obesity -✓✓ extreme fatness
• absorbed -✓✓ taken in or recieved
• minerals -✓✓ inorganic elements that occur in nature; essential to every cell
• protein -✓✓ complex compound found in plant and animal tissues; essential for heat,
energy, and growth
• calories -✓✓ units of measurement of the fuel value of food
• fecal -✓✓ Pertaining to feces,
a solid waste product
• name the four functions of food? -✓✓ provide heat, promote growth, repair tissue, and
regulate body process
• name the five basic nutrients, and explain how they maintain body function? -✓✓
Vitamins- need for normal metabolism/ growth
proteins- build/ new tissue
carbohydrates- provide energy
Fats- allow normal growth/ development
Minerals- regulate the heart/ nerves
Question and Answer | COMPLETE EXAM PREP
• Vitamins -✓✓ group of substance necessary for normal metabolism, growth, and body
function
• vitality -✓✓ ability of an organism to go on living
• Metabolism -✓✓ the body process of using food to make energy and nutrients
• Nutrients -✓✓ substance that nourish the body
• stamina -✓✓ body's strength or energy
• regulate -✓✓ to control or adjust
• essential -✓✓ necessary
• Hemoglobin -✓✓ complex chemical in the blood; carries oxygen and carbon dioxide
• obesity -✓✓ extreme fatness
• absorbed -✓✓ taken in or recieved
• minerals -✓✓ inorganic elements that occur in nature; essential to every cell
• protein -✓✓ complex compound found in plant and animal tissues; essential for heat,
energy, and growth
• calories -✓✓ units of measurement of the fuel value of food
• fecal -✓✓ Pertaining to feces,
a solid waste product
• name the four functions of food? -✓✓ provide heat, promote growth, repair tissue, and
regulate body process
• name the five basic nutrients, and explain how they maintain body function? -✓✓
Vitamins- need for normal metabolism/ growth
proteins- build/ new tissue
carbohydrates- provide energy
Fats- allow normal growth/ development
Minerals- regulate the heart/ nerves
