F45 COACH INFO EXAM Comprehensive Questions and Verified Answers

F45 COACH INFO EXAM Comprehensive
Questions and Verified Answers
Question 1
Which Coach explains the main information or goals of the exercise, any safety
considerations, and modifications or progressions?
Correct Answer
Lead Coach



Question 2
Which of the three (3) planes of motion is not covered in this course?
Correct Answer
Parasagittal



Question 3
Hybrid workouts can be mainly found on __________ and __________
Correct Answer
Friday, Saturday



Question 4
Which of the following is NOT a question you should ask anyone with injuries?
Correct Answer
When did you get injured



Question 5
__________ refers to the number of times you go through a single pod.
Correct Answer
Laps




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, Question 6
Congratulations on becoming an F45 Training __________.
Correct Answer
Coach



Question 7
Where can you find the Workout Catalog?
Correct Answer
Playbook & Academy



Question 8
What is the proper order of the F45 Class Introduction? A. Workout timing and format
B. Introducing newcomers C. Warm welcome D. Introduce the Coaches
Correct Answer
C, D, B, A



Question 9
What does the 'P' in EPOC stand for?
Correct Answer
Post-exercise



Question 10
Which of the following is NOT a Coaches responsibility to successfuly complete
during their onboarding?
Correct Answer
Learn the studio social media handle and posting schedule




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