Nutrition Pregnancy and Lactation exam ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
with correct answers ||\\||\\ ||\\||\\
What is the recommended weight gain in pregnancy?
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
- correct answers ✔✔25-35 pounds
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
What nutrient is important to prevent neural tube
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
defects? - correct answers ✔✔folate ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
What other nutrients are likely to become deficient
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
during pregnancy? - correct answers ✔✔iron and
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
calcium
What is the recommendation for vitamin intake
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
preconception and during pregnancy? - correct ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
answers ✔✔ ||\\||\\
,What nutrients are needed in higher amounts to help
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
synthesize red blood cells? - correct answers
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
✔✔folate, B12, and iron ||\\||\\ ||\\||\\ ||\\||\\
Excess of what nutrient can cause birth defects in ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
pregnancy? - correct answers ✔✔vitamin A ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
What is the additional calorie need starting in the
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
second trimester of pregnancy? - correct answers ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
✔✔~350-450 extra kcal per day ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
Complications of Pregnancy - correct answers ✔✔- ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
Physiological anemia (low RBCs) ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
- Gestational Diabetes (Hormones synthesized by the
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
placenta decreases the action of insulin) ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
||\\||\\ - if untreated, can lead to a large baby
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
||\\||\\ - usually begins 20-28 weeks
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
- Hyper Tension
||\\||\\ ||\\||\\
, ||\\||\\ -Preeclampsia (mild form) ||\\||\\ ||\\||\\
||\\||\\ -Eclampsia (severe form) ||\\||\\ ||\\||\\
Discomforts of Pregnancy - correct answers ✔✔- ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
Heartburn
- Constipation
||\\||\\
- Hemorrhoids
||\\||\\
- Morning Sickness
||\\||\\ ||\\||\\ ||\\||\\
- Edema (swelling - change in blood clotting)
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
What lifestyle practices are contraindicated (should
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
not be used) during pregnancy? - correct answers
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
✔✔-Alcohol, Fetal Alcohol Syndrome ||\\||\\ ||\\||\\ ||\\||\\
-Smoking
-Medicinal drugs ||\\||\\
-Herbal supplements ||\\||\\
-Caffeine (less than 3 cups per day) ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
with correct answers ||\\||\\ ||\\||\\
What is the recommended weight gain in pregnancy?
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
- correct answers ✔✔25-35 pounds
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
What nutrient is important to prevent neural tube
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
defects? - correct answers ✔✔folate ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
What other nutrients are likely to become deficient
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
during pregnancy? - correct answers ✔✔iron and
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
calcium
What is the recommendation for vitamin intake
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
preconception and during pregnancy? - correct ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
answers ✔✔ ||\\||\\
,What nutrients are needed in higher amounts to help
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
synthesize red blood cells? - correct answers
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
✔✔folate, B12, and iron ||\\||\\ ||\\||\\ ||\\||\\
Excess of what nutrient can cause birth defects in ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
pregnancy? - correct answers ✔✔vitamin A ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
What is the additional calorie need starting in the
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
second trimester of pregnancy? - correct answers ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
✔✔~350-450 extra kcal per day ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
Complications of Pregnancy - correct answers ✔✔- ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
Physiological anemia (low RBCs) ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
- Gestational Diabetes (Hormones synthesized by the
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
placenta decreases the action of insulin) ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
||\\||\\ - if untreated, can lead to a large baby
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
||\\||\\ - usually begins 20-28 weeks
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
- Hyper Tension
||\\||\\ ||\\||\\
, ||\\||\\ -Preeclampsia (mild form) ||\\||\\ ||\\||\\
||\\||\\ -Eclampsia (severe form) ||\\||\\ ||\\||\\
Discomforts of Pregnancy - correct answers ✔✔- ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
Heartburn
- Constipation
||\\||\\
- Hemorrhoids
||\\||\\
- Morning Sickness
||\\||\\ ||\\||\\ ||\\||\\
- Edema (swelling - change in blood clotting)
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
What lifestyle practices are contraindicated (should
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
not be used) during pregnancy? - correct answers
||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
✔✔-Alcohol, Fetal Alcohol Syndrome ||\\||\\ ||\\||\\ ||\\||\\
-Smoking
-Medicinal drugs ||\\||\\
-Herbal supplements ||\\||\\
-Caffeine (less than 3 cups per day) ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\ ||\\||\\
