Self-actualization
Definition:
Self-development means improving your abilities, personality, skills, and behavior over
time. According to psychology research, self-development is linked to reaching your full
potential,
which is called self-actualization.
It includes growth in:
Thinking (cognitive)
Emotions (emotional)
Behavior (social + practical)
It is a continuous process, not a one-time achievement
Theory of self- developments
Maslow’s Hierarchy of Needs:
1.Origin of the Theory:
Maslow introduced this theory in 1943 in his paper “A Theory of Human Motivation.”
Core idea:
Human behavior is motivated by a hierarchy of needs, starting from basic survival needs
to
the highest level of personal
2.Structure of the theory(Hierarchy Model):
Maslow arranged needs in a pyramid with five levels:
, 1.Physiological Needs(Basic Needs):
These are the most fundamental needs required for human survival.
Includes:
Food
Water
Sleep
Air
Shelter
Explanation:
If these needs are not met, the human body cannot function properly. According to Maslow,
these needs have the highest priority.
2.Saftey Needs (Security and Protection):
Includes:
Physical safety
Financial security
Health security
Protection from danger
Explanation:
After basic survival is satisfied, humans seek stability and protection. This level is important
for reducing fear and anxiety.
3.Love and Belonging Needs(Social Needs):
Includes:
Family relationships
Friendships
Emotional connection