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Core Power Teacher Training: Basic History of Yoga Exam | Verified Exam Questions and Answers | Latest Updated Study Material 2026

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Core Power Teacher Training: Basic History of Yoga Exam | Verified Exam Questions and Answers | Latest Updated Study Material 2026

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Core Power Teacher Training: Basic History of Yoga Exam | Verified
Exam Questions and Answers | Latest Updated Study Material 2026
Question:
Vedic Period
Answer:

2000-1000 BC (Initial references to yoga: Breath control, philosophy, spirituality). Spiritual, Ritualistic,
Birth of Hinduism.

Question:
Pre-Classical Yoga
Answer:

1000 BC (Brahmanas and Upanishads orally composed). Priests/leaders arise.

Question:
Epic Period
Answer:

500 BC (Mahabharata, Bhagavad Gita orally composed. Philosophy and practice takes shape.). Guide to
reaching spiritual enlightenment as BEING part of world, not separate from it.

Question:
Classical Period
Answer:

200 CE (Patanjali writes Yoga Sutra/8 limbs - backbone of modern yoga).

Question:
Post
Answer:

Classical Yoga - 500 BC - 1900 CE (Styles/schools of yoga emerge based on Yoga Sutras/8 limbs).

Question:
Modern Age
Answer:

1900 CE - Present (Yoga comes to USA, Hatha is influenced by gymnastics, hybrid Vinyasa stems from
British in India). Philosophy: Teach to the student. Drawing awareness to yoga.

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