APPHvn1040vnExamvn1
Definevnwellnessvn-vncorrectvnanswer✔ ✔
Thevnabilityvntovnlivevnlifevnfullyvn-
vnwithvnvitalityvnandvnmeaning;vnAvnstatevnofvncompletevnmental,vnphysicalvnan
dvnsocialvnwell-
being,vnnotvnmerelyvnthevnabsencevnofvndiseasevnorvninfirmary;vnDeterminedvnb
yvnthevndecisionsvnyouvnmakevnaboutvnhowvnyouvnlivevnyourvnlife
Namevnthevnfivevncategoriesvnofvnhealthvndeterminants:vn-vncorrectvnanswer✔
✔
individualvnbehavior,vnbiologyvnandvngenetics,vnsocialvnfactors,vnpolicymak
ing,vnandvnhealthvnservices
Whatvn4vnmodifiablevndeterminantsvnarevnresponsiblevnforvnmostvnchronicvndis
eases?vn-vncorrectvnanswer✔ ✔
lackvnofvnphysicalvnactivity,vnpoorvnnutrition,vnexcessivevnalcoholvnconsum
ption,vntobaccovnuse
Whatvnarevnsomevnexamplesvnofvnmodifiablevnandvnnon-
modifiablevnhealthvndeterminants?vn-vncorrectvnanswer✔ ✔
Modifiable:vnusevnofvnalcohol,vncaffeine,vnover-the-
countervnmedications,vnandvndietaryvnsupplements;vnsexualvnbehaviorsvnandvn
usevnofvncontraceptives;vnsleepvnhabits;vnandvnhandwashingvnandvnothervnsimp
levninfection-controlvnmeasures
,Non-
modifiable:vnbiologicalvnandvngeneticvndeterminants:vngeneticvndisordersvnsu
chvnasvnsickle-
cellvndisease,vnhemophilia,vnandvncysticvnfibrosis,vnasvnwellvnasvnpredispositio
nsvntovncertainvnconditionsvn-
vnsuchvnasvnallergiesvnandvnasthma,vncardiovascularvndisease,vndiabetes,vnandvn
certainvncancersvn-
vnthatvnarevnlinkedvntovnspecificvngenevnvariants;vnalsovncertainvninnatevncharact
eristics,vnsuchvnasvnage,vnrace,vnethnicity,vnmetabolicvnrate,vnandvnbodyvnstruct
ure
Identifyvndiseases/healthvnconditionsvnresultingvnfromvnerrorsvninvngenesvnand
vnalteredvngenes? vn-vncorrectvnanswer✔ ✔
allergiesvnandvnasthma,vncardiovascularvndisease,vndiabetes,vnandvncertainvn
cancers
Whatvnarevnthevn6vncomponentsvnofvnwellness?vnGivevntwovnexamplesvnofvneac
h.vn(Note:vntherevnarevntwovnothervnrelevantvncomponentsvnofvnwellnessvnasidev
nfromvnthese)vn-vncorrectvnanswer✔ ✔
Physicalvnhealth:vnshapevnandvnsizevnofvnbody,vnhowvnresponsivevnandvnacute
vnyourvnsensesvnare,vnyourvnbody'svnabilityvntovnfunctionvnatvnoptimumvnlevelsvn
withvnadequatevnsleepvnandvnrest,vnnutrition,vnandvnphysicalvnactivity
SocialvnHealth:vnsuccessfullyvninteractingvnandvncommunicatingvnwithvnother
s,vnadaptingvntovnvariousvnsocialvnsituations
IntellectualvnHealth:vnabilityvntovnthinkvnclearly,vnreasonvnobjectively,vnanalyz
evncritically,vnandvnusevnbrainpowervneffectivityvntovnmeetvnlife'svnchallenges;vn
beingvnopen-mindedvnandvnnonjudgmentalvn
, EmotionalvnHealth:vnBeingvnablevntovnexpressvnemotionsvnwhenvnappropriate,
vnandvntovncontrolvnthemvnwhenvnnot;vnAlsovnincludesvnemotionalvnintelligence
vn(abilityvntovnidentifyvnandvnmanagevnemotionalvnresponsesvninvnpositivevnway
s)
SpiritualvnHealth:vnCreatingvnandvnexpressingvnmeaningvnandvnpurposevninvny
ourvnlife:vnbelievingvninvnavnsupremevnbeingvnorvnfollowingvnavnparticularvnrelig
ion'svnrulesvnandvncustoms,vnorvnsimplyvnfeelingvnthatvnyouvnarevnpartvnofvnavngre
atervnspectrumvnofvnexistence
EnvironmentalvnHealth:vnUnderstandingvnthevnhealthvnofvnthevnenvironmentsv
ninvnwhichvnyouvnlive,vnwork,vnandvnplay;vnprotectingvnyourselfvnfromvnhazards
vninvnyourvnownvnenvironment; vnworkingvntovnpreserve,vnprotect,vnandvnimprov
evnenvironmentalvnconditionsvnforvneveryone
ListvnthevnfourvnleadingvncausesvnofvndeathvnforvnallvnpeoplevninvnthevnUnitedvnSt
atesvnfromvnmostvnprevalentvntovnleastvnprevalent.vn-vncorrectvnanswer✔ ✔
Diseasesvnofvnthevnheart,vnMalignantvnneoplasmsvn(cancer),vnChronicvnlowe
rvnrespiratoryvndiseases,vnCerebrovascularvndiseasesvn(stroke),vnAccidentsvn(
unintentionalvninjuries)
AccordingvntovnHealthyvnPeoplevn2020,vnwhatvnarevnthevnU.S.vngovernment'svn
wellnessvngoalsvnforvnthevnnation?vn-vncorrectvnanswer✔ ✔
ImprovingvnthevnqualityvnandvnincreasingvnthevnyearsvnofvnlifevnforvnallvnAme
ricans
1)vnAttainvnhigh-quality,vnlongervnlivesvnfreevnofvnpreventablevndisease
2)vnAchievevnhealthvnequity,vneliminatevndisparities,vnandvnimprovevnhealthvno
fvnallvngroups
Definevnwellnessvn-vncorrectvnanswer✔ ✔
Thevnabilityvntovnlivevnlifevnfullyvn-
vnwithvnvitalityvnandvnmeaning;vnAvnstatevnofvncompletevnmental,vnphysicalvnan
dvnsocialvnwell-
being,vnnotvnmerelyvnthevnabsencevnofvndiseasevnorvninfirmary;vnDeterminedvnb
yvnthevndecisionsvnyouvnmakevnaboutvnhowvnyouvnlivevnyourvnlife
Namevnthevnfivevncategoriesvnofvnhealthvndeterminants:vn-vncorrectvnanswer✔
✔
individualvnbehavior,vnbiologyvnandvngenetics,vnsocialvnfactors,vnpolicymak
ing,vnandvnhealthvnservices
Whatvn4vnmodifiablevndeterminantsvnarevnresponsiblevnforvnmostvnchronicvndis
eases?vn-vncorrectvnanswer✔ ✔
lackvnofvnphysicalvnactivity,vnpoorvnnutrition,vnexcessivevnalcoholvnconsum
ption,vntobaccovnuse
Whatvnarevnsomevnexamplesvnofvnmodifiablevnandvnnon-
modifiablevnhealthvndeterminants?vn-vncorrectvnanswer✔ ✔
Modifiable:vnusevnofvnalcohol,vncaffeine,vnover-the-
countervnmedications,vnandvndietaryvnsupplements;vnsexualvnbehaviorsvnandvn
usevnofvncontraceptives;vnsleepvnhabits;vnandvnhandwashingvnandvnothervnsimp
levninfection-controlvnmeasures
,Non-
modifiable:vnbiologicalvnandvngeneticvndeterminants:vngeneticvndisordersvnsu
chvnasvnsickle-
cellvndisease,vnhemophilia,vnandvncysticvnfibrosis,vnasvnwellvnasvnpredispositio
nsvntovncertainvnconditionsvn-
vnsuchvnasvnallergiesvnandvnasthma,vncardiovascularvndisease,vndiabetes,vnandvn
certainvncancersvn-
vnthatvnarevnlinkedvntovnspecificvngenevnvariants;vnalsovncertainvninnatevncharact
eristics,vnsuchvnasvnage,vnrace,vnethnicity,vnmetabolicvnrate,vnandvnbodyvnstruct
ure
Identifyvndiseases/healthvnconditionsvnresultingvnfromvnerrorsvninvngenesvnand
vnalteredvngenes? vn-vncorrectvnanswer✔ ✔
allergiesvnandvnasthma,vncardiovascularvndisease,vndiabetes,vnandvncertainvn
cancers
Whatvnarevnthevn6vncomponentsvnofvnwellness?vnGivevntwovnexamplesvnofvneac
h.vn(Note:vntherevnarevntwovnothervnrelevantvncomponentsvnofvnwellnessvnasidev
nfromvnthese)vn-vncorrectvnanswer✔ ✔
Physicalvnhealth:vnshapevnandvnsizevnofvnbody,vnhowvnresponsivevnandvnacute
vnyourvnsensesvnare,vnyourvnbody'svnabilityvntovnfunctionvnatvnoptimumvnlevelsvn
withvnadequatevnsleepvnandvnrest,vnnutrition,vnandvnphysicalvnactivity
SocialvnHealth:vnsuccessfullyvninteractingvnandvncommunicatingvnwithvnother
s,vnadaptingvntovnvariousvnsocialvnsituations
IntellectualvnHealth:vnabilityvntovnthinkvnclearly,vnreasonvnobjectively,vnanalyz
evncritically,vnandvnusevnbrainpowervneffectivityvntovnmeetvnlife'svnchallenges;vn
beingvnopen-mindedvnandvnnonjudgmentalvn
, EmotionalvnHealth:vnBeingvnablevntovnexpressvnemotionsvnwhenvnappropriate,
vnandvntovncontrolvnthemvnwhenvnnot;vnAlsovnincludesvnemotionalvnintelligence
vn(abilityvntovnidentifyvnandvnmanagevnemotionalvnresponsesvninvnpositivevnway
s)
SpiritualvnHealth:vnCreatingvnandvnexpressingvnmeaningvnandvnpurposevninvny
ourvnlife:vnbelievingvninvnavnsupremevnbeingvnorvnfollowingvnavnparticularvnrelig
ion'svnrulesvnandvncustoms,vnorvnsimplyvnfeelingvnthatvnyouvnarevnpartvnofvnavngre
atervnspectrumvnofvnexistence
EnvironmentalvnHealth:vnUnderstandingvnthevnhealthvnofvnthevnenvironmentsv
ninvnwhichvnyouvnlive,vnwork,vnandvnplay;vnprotectingvnyourselfvnfromvnhazards
vninvnyourvnownvnenvironment; vnworkingvntovnpreserve,vnprotect,vnandvnimprov
evnenvironmentalvnconditionsvnforvneveryone
ListvnthevnfourvnleadingvncausesvnofvndeathvnforvnallvnpeoplevninvnthevnUnitedvnSt
atesvnfromvnmostvnprevalentvntovnleastvnprevalent.vn-vncorrectvnanswer✔ ✔
Diseasesvnofvnthevnheart,vnMalignantvnneoplasmsvn(cancer),vnChronicvnlowe
rvnrespiratoryvndiseases,vnCerebrovascularvndiseasesvn(stroke),vnAccidentsvn(
unintentionalvninjuries)
AccordingvntovnHealthyvnPeoplevn2020,vnwhatvnarevnthevnU.S.vngovernment'svn
wellnessvngoalsvnforvnthevnnation?vn-vncorrectvnanswer✔ ✔
ImprovingvnthevnqualityvnandvnincreasingvnthevnyearsvnofvnlifevnforvnallvnAme
ricans
1)vnAttainvnhigh-quality,vnlongervnlivesvnfreevnofvnpreventablevndisease
2)vnAchievevnhealthvnequity,vneliminatevndisparities,vnandvnimprovevnhealthvno
fvnallvngroups
