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NSG-322 Sleep-Wake Disorder || 100% Exact Answers.

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NSG-322 Sleep-Wake Disorder || 100% Exact Answers.

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NSG-322 Sleep-Wake Disorder || 100% Exact Answers.


Sleep can be easily affected by... correct answers - Eternal phenomena
- Illness
- Medications and substances


Impaired sleep can affect one psychological and physical disorders: correct answers - Depression
- Bipolar disorder
- Obesity
- Immune system dysfunction
- Anxiety
- Cognitive changes


Types of sleep wake disorder : correct answers - Insomnia
- Narcolepsy
- Breathing-Related sleep disorder
- Circadian Rhythm sleep-wake disorder


Normal adult need for sleep: correct answers 7-9 hours per night


Time for normal sleep cycle: correct answers - About 90 minutes


- You hit REM about 45-60 min in the cycle


Insomnia: correct answers - an inefficient amount of sleep


- A good amount of sleep but not feeling rested

, Non-Pharmacological Treatment of Insomnia: correct answers - Improve sleep hygiene
- Shutting off electronics
- Timing of exercise and meals
- Relaxation techniques
- Cognitive behavioral therapy


Pharmacological Intervention of Insomnia treatment: correct answers - Antihistamines


- Sedative Hypnotics (short-term management)
1. Zolpidem Tartrate (Ambien)
2. Eszopiclone
3. Zaleplon


- Melatonin
- Melatonin Agonist (Ramelteon)- Increases the body's melatonin production


Ambien (Zolpidem) correct answers - Do not drive or heavy lift


- Take at home before bed


OSA Diagnosis: correct answers Assess s/s:
- Excessive daytime sleepiness (EDS)
- Snoring
- Waking with a choking/gasping feeling

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