NUR 253 EXAM SCRIPT SOLVED QUESTIONS
AND CORRECT ANSWERS GRADED A+
◉ the breathing technique to use with progressive muscular relaxation
involves. Answer: inhaling as you contract the muscles and exhaling
as you release the tension
◉ according to Dr. Edmund Jacobson, in progressive muscular
relaxation, each contraction should be held for ____ seconds. Answer:
5 to 10
◉ the stress of "poverty consciousness" is best described as. Answer:
the fear of not having enough money
◉ the foundation of sound time management skills includes which of
these aspects?. Answer: prioritize, adequately schedule, and execute
personal daily stressors to satisfaction
◉ during progressive muscular relaxation, breathing takes what
form?. Answer: inhale during contraction and exhale during release
◉ Having a hard time saying "No" would fall in this category of time
robbers.. Answer: lifestyle behaviors
AND CORRECT ANSWERS GRADED A+
◉ the breathing technique to use with progressive muscular relaxation
involves. Answer: inhaling as you contract the muscles and exhaling
as you release the tension
◉ according to Dr. Edmund Jacobson, in progressive muscular
relaxation, each contraction should be held for ____ seconds. Answer:
5 to 10
◉ the stress of "poverty consciousness" is best described as. Answer:
the fear of not having enough money
◉ the foundation of sound time management skills includes which of
these aspects?. Answer: prioritize, adequately schedule, and execute
personal daily stressors to satisfaction
◉ during progressive muscular relaxation, breathing takes what
form?. Answer: inhale during contraction and exhale during release
◉ Having a hard time saying "No" would fall in this category of time
robbers.. Answer: lifestyle behaviors
