PACA101 • VIDEO ASSIGNMENT 1
STRESS
Pause before you choose
↓
How bioresponses, mindfulness, and emotion PAUSE
management shape decision-making
↓
CHOOSE
Presented by: [Your Name]
, PACA101 • MINI-LESSON
Today’s learning goal
By the end, you should be able to…
1 2 3
Recognize Pause Choose
a stress bioresponse with mindfulness an intentional response
02
STRESS
Pause before you choose
↓
How bioresponses, mindfulness, and emotion PAUSE
management shape decision-making
↓
CHOOSE
Presented by: [Your Name]
, PACA101 • MINI-LESSON
Today’s learning goal
By the end, you should be able to…
1 2 3
Recognize Pause Choose
a stress bioresponse with mindfulness an intentional response
02