ISSA NUTRITION FINAL ACTUAL EXAM
FULL QUESTIONS AND CORRECT ANSWERS
GRADED A PLUS
●● the human body consists of
Answer: chemicals, cells, tissues
●● Metabolism can be categorized in the following phases
Answer: catabolism & anabolism
●● BMR stands for
Answer: basal metabolic rate
●● A 30-minute jog would rely most heavily on which energy pathway?
Answer: oxidative
●● The automatic tendency to maintain a relatively constant internal
environment is called homeostasis.
Answer: true
●● About 98% of the human body is composed of only six elements:
oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous.
,Answer: true
●● Mitochondria are known as the powerhouse of the cell.
Answer: true
●● The heart, arteries and veins are part of the circulatory system.
Answer: true
●● The ATP/CP pathway is considered aerobic metabolism.
Answer: false
●● Non-oxidative glycolysis is reliable for:
Answer: Up to 2 minutes of ATP production
●● The primary fuel during endurance exercise is
Answer: muscle glycogen
●● The main purpose of hormones is to:
Answer: Alter the rate of synthesis of your cellular protein, Change the
rate of enzyme activity, Change the rate of transport of nutrients through
the cell wall
●● The main purpose of the digestive system is
, Answer: the breakdown of foods and waste elimination.
●● The main purpose of the respiratory system is:
Answer: To supply oxygen to the body, To eliminate carbon dioxide in
the body, To regulate the body's pH balance
●● The average human adult skeleton has
Answer: 206 bones
●● There are 80 bones in the axial skeleton.
Answer: true
●● This type of joint permits a wide range of movement in ONE plane.
Answer: hinge joints
●● Tendons connect bone to bone.
Answer: false
●● Tendons:
Answer: Are extensions of muscle fibers, Connect muscle to bone
●● The points of muscle attachment are known as the
FULL QUESTIONS AND CORRECT ANSWERS
GRADED A PLUS
●● the human body consists of
Answer: chemicals, cells, tissues
●● Metabolism can be categorized in the following phases
Answer: catabolism & anabolism
●● BMR stands for
Answer: basal metabolic rate
●● A 30-minute jog would rely most heavily on which energy pathway?
Answer: oxidative
●● The automatic tendency to maintain a relatively constant internal
environment is called homeostasis.
Answer: true
●● About 98% of the human body is composed of only six elements:
oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous.
,Answer: true
●● Mitochondria are known as the powerhouse of the cell.
Answer: true
●● The heart, arteries and veins are part of the circulatory system.
Answer: true
●● The ATP/CP pathway is considered aerobic metabolism.
Answer: false
●● Non-oxidative glycolysis is reliable for:
Answer: Up to 2 minutes of ATP production
●● The primary fuel during endurance exercise is
Answer: muscle glycogen
●● The main purpose of hormones is to:
Answer: Alter the rate of synthesis of your cellular protein, Change the
rate of enzyme activity, Change the rate of transport of nutrients through
the cell wall
●● The main purpose of the digestive system is
, Answer: the breakdown of foods and waste elimination.
●● The main purpose of the respiratory system is:
Answer: To supply oxygen to the body, To eliminate carbon dioxide in
the body, To regulate the body's pH balance
●● The average human adult skeleton has
Answer: 206 bones
●● There are 80 bones in the axial skeleton.
Answer: true
●● This type of joint permits a wide range of movement in ONE plane.
Answer: hinge joints
●● Tendons connect bone to bone.
Answer: false
●● Tendons:
Answer: Are extensions of muscle fibers, Connect muscle to bone
●● The points of muscle attachment are known as the
