ADN 110 exam #2 study guide ACTUAL UPDATED QUESTIONS AND CORRECT
ANSWERS
What is nutrition? The science of optimal cellular metabolism and its impact on health and disease.
It's the body's intake and use of adequate amounts of necessary nutrients for
tissue growth and energy production and its impact on health and disease
, What are nutrients? The necessary substances obtained from ingested food that supply the body with
energy. They build and maintain bones, muscles, skin, and aid in the normal
growth and function of each body system
What are micronutrients? Minerals, vitamins, etc
What is a carbohydrate? And what foods are carbs? Its the primary source of fuel and energy, memory, and cognition. It protects
protiens, and includes simple and complex. Simple: Cake, fruit, soft drinks, milk,
etc. (this is used by the body very quickly, its fast energy) Complex: breads,
pastas, almonds, potatoes (this is used by the body slowly, and shows the least
impact of blood glucose)
What is a protien? And what foods are protiens? It facilitates growth and repair of tissues, and is an energy source. It builds and
repairs the body. Examples: chicken, beef, eggs, seeds, nuts, tofu, etc.
What is a fat? And what foods are fats? Source of fatty acid, necessary for growth and development, and is also an
energy source. Its a fundamental component of every cell in the body. It also the
insulation of organs and nerve fibers. Theres saturated and unsaturated, Saturated:
animal fats such as butter, beef, cheese, icecream, etc. Unsaturated fats: plant fats
such as avacados, olive oil, walnuts, etc.
What is a 24 hour recall? nutrition interview that asks the pt the remember foods eaten and quantities from
the current or previous day. This relys on the pts ability to remember
What is a food diary? entries for 3 to 5 days and includes dietary intake for a typical weekend. it takes an
accurate picture of nutritional intake
What does a thorough physical assessment with a focus Height (especially for kids), wt, and waist measurments. BMI. Eval of lab values.
on nutritional status include? Notation of any adverse s/s typical of malnourished individuals (poor dentition,
poor skin turgor, or dull, thinning hair). Recognition of any existing physical and
psychological illnesses (fatigue, anxiety, depression can resul from or be from
nutritional deficiencies). Medications (some con interfere with nutrient absorption)
The challenge for older adults is to choose foods that are Dense
nutrient what?
Who typically needs more calories women or men? Men
Why is mouth care important to people on NPO diets? To help keep the oral mucosa moist, aid in swallowing, and decrease bacteria
ANSWERS
What is nutrition? The science of optimal cellular metabolism and its impact on health and disease.
It's the body's intake and use of adequate amounts of necessary nutrients for
tissue growth and energy production and its impact on health and disease
, What are nutrients? The necessary substances obtained from ingested food that supply the body with
energy. They build and maintain bones, muscles, skin, and aid in the normal
growth and function of each body system
What are micronutrients? Minerals, vitamins, etc
What is a carbohydrate? And what foods are carbs? Its the primary source of fuel and energy, memory, and cognition. It protects
protiens, and includes simple and complex. Simple: Cake, fruit, soft drinks, milk,
etc. (this is used by the body very quickly, its fast energy) Complex: breads,
pastas, almonds, potatoes (this is used by the body slowly, and shows the least
impact of blood glucose)
What is a protien? And what foods are protiens? It facilitates growth and repair of tissues, and is an energy source. It builds and
repairs the body. Examples: chicken, beef, eggs, seeds, nuts, tofu, etc.
What is a fat? And what foods are fats? Source of fatty acid, necessary for growth and development, and is also an
energy source. Its a fundamental component of every cell in the body. It also the
insulation of organs and nerve fibers. Theres saturated and unsaturated, Saturated:
animal fats such as butter, beef, cheese, icecream, etc. Unsaturated fats: plant fats
such as avacados, olive oil, walnuts, etc.
What is a 24 hour recall? nutrition interview that asks the pt the remember foods eaten and quantities from
the current or previous day. This relys on the pts ability to remember
What is a food diary? entries for 3 to 5 days and includes dietary intake for a typical weekend. it takes an
accurate picture of nutritional intake
What does a thorough physical assessment with a focus Height (especially for kids), wt, and waist measurments. BMI. Eval of lab values.
on nutritional status include? Notation of any adverse s/s typical of malnourished individuals (poor dentition,
poor skin turgor, or dull, thinning hair). Recognition of any existing physical and
psychological illnesses (fatigue, anxiety, depression can resul from or be from
nutritional deficiencies). Medications (some con interfere with nutrient absorption)
The challenge for older adults is to choose foods that are Dense
nutrient what?
Who typically needs more calories women or men? Men
Why is mouth care important to people on NPO diets? To help keep the oral mucosa moist, aid in swallowing, and decrease bacteria
