CIPP/E EXAM STUDY GUIDE 2026 UPDATE QUESTIONS AND
CORRECT VERIFIED ANSWERS ALREADY GRADED A+
(BRAND NEW VISION)
Who is responsible for maintaining a positive EO climate in the unit? - ANS-Everyone,
but the commander establishes the policy and carries out consequences when
proposed.
What regulation covers EO? - ANS-AR 600-20 chapter 6
What regulation covers sharp? - ANS-AR 600-52
What does "I AM"stand for in the sharp motto? - ANS-Intervene
Act
Motivate
What is the SHARP motto? - ANS-I. A.M. Strong
What does SHARP stand for? - ANS-Sexual Harassment/Assault Response
Prevention
What are the reporting options for sexual assault and harassment? - ANS-Assault can
be reported as a restricted report or unrestricted
Harassment can be reported as formal and informal
What are the goals of the sharp program? - ANS-1. Create a climate that minimizes
sexual assault incidents, which impact Army personnel, Army civilians, and
family members, and, if an incident should occur, ensure that victims and
subjects are treated according to Army policy
2. Create a climate that encourages victims to report incidents of sexual assault
without fear
3. Establish sexual assault prevention training and awareness programs to
educate Soldiers
4. Ensure sensitive and comprehensive treatment to restore victims' health and
well-being
5. Ensure leaders understand their roles and responsibilities regarding response
to sexual assault victims, thoroughly investigate allegations of sexual assault,
and take appropriate administrative and disciplinary action
What does PRT stand for? - ANS-Physical Readiness Training
What FM covers physical readiness training? - ANS-FM 7-22
What does C - METL stand for? - ANS-Core mission essential task list
,What does D - METL stand for? - ANS-Direct mission essential task list
What does WTBD stand for? FM 7-22 - ANS-warrior tasks and battle drills
What is the principle that all army training is based on? - ANS-"Train as you will fight"
What is the objective of PRT? - ANS-To develop Soldiers' physical capabilities to
perform their duty assignments and combat roles in accordance with their units'
METL
What fundamental skills to PRT activities include? - ANS-Fundamental skills such as
climbing, crawling, jumping, landing, and sprinting, because all contribute to
success in the more complex skills of obstacle negotiation, combatives, and
military movement
What are the critical components of physical readiness? - ANS-Physical components,
structural capabilities, and movement skills
What are the structural capabilities? - ANS-load tolerance, flexibility, static balance,
body composition, bone density
What are the physical components? - ANS-muscular strength and endurance,
aerobic and anaerobic endurance, and power
What are the movement skills? - ANS-Agility
Coordination
Dynamic Balance
Kinesthesia
Pace
Perception
What principles does PRT follow? - ANS-Precision, progression, and integration
*HINT* Associate principles with the acronym PIP
Discuss sleep readiness? - ANS-Soldiers should sleep as much as they can,
whenever they can, as the situation allows. The vast majority of Soldiers require
7-8 hours of sleep per night to sustain performance; more sleep is better.
Soldiers can maximize sleep and subsequent performance by timing sleep and
caffeine use optimally. Finally, only sleep replaces lost sleep.
What is strength? - ANS-The ability to overcome a resistance
What is endurance? - ANS-the ability to sustain activity
What is aerobic? - ANS-Low-intensity activity for a long duration
, *HINT* Associate the phonetic "air" in aerobic, with light activity for a long
duration
What is anaerobic? - ANS-High-intensity activity for a short duration
*HINT* Associate "an" in anaerobic with anabolic steroids; steroids = high
intensity for short duration
Who should be able to explain and demonstrate all PRT activities? - ANS-the
functional application of strength and endurance
Tell me about our H2F program? - ANS-Unit specific. Know the location, names of
coaches, and services available.
What elements does a PRT session consist of? - ANS-Preparation, activities, and
recovery
*HINT* Associate elements and session with the acronym PAR
What does H2F stand for? - ANS-Holistic Health and Fitness
What are the principles of H2F and what do they mean? - ANS-Optimization,
Individualization, and Immersion
Optimization is the proper combination of PT with health to achieve the best
performance.
Individualization means Soldiers receive personal feedback and coaching.
Immersion means the H2F program affects all aspects of a Soldier's life from PT,
to duty hours, and off-duty hours.
What are the five H2F domains? - ANS-1. Physical readiness
2. Mental readiness
3. Nutritional readiness
4. Sleep readiness
5. Spiritual readiness
Discuss spiritual readiness? - ANS-Spiritual readiness is a vital domain in the H2F
System, and it directly impacts the resiliency of individuals and organizations.
Encouraging Soldiers to connect and reflect on the worldview or value system
that informs their core beliefs, principles, ethics, and morals can empower them
to endure and overcome stress, hardship, and tragedy. Leaders have a
responsibility to support spiritual readiness practices and create a climate where
dignity and respect guide the process. Understanding common spiritual
readiness practices enables leaders to support individual spiritual readiness
development, sustainment, maintenance, and repair.
CORRECT VERIFIED ANSWERS ALREADY GRADED A+
(BRAND NEW VISION)
Who is responsible for maintaining a positive EO climate in the unit? - ANS-Everyone,
but the commander establishes the policy and carries out consequences when
proposed.
What regulation covers EO? - ANS-AR 600-20 chapter 6
What regulation covers sharp? - ANS-AR 600-52
What does "I AM"stand for in the sharp motto? - ANS-Intervene
Act
Motivate
What is the SHARP motto? - ANS-I. A.M. Strong
What does SHARP stand for? - ANS-Sexual Harassment/Assault Response
Prevention
What are the reporting options for sexual assault and harassment? - ANS-Assault can
be reported as a restricted report or unrestricted
Harassment can be reported as formal and informal
What are the goals of the sharp program? - ANS-1. Create a climate that minimizes
sexual assault incidents, which impact Army personnel, Army civilians, and
family members, and, if an incident should occur, ensure that victims and
subjects are treated according to Army policy
2. Create a climate that encourages victims to report incidents of sexual assault
without fear
3. Establish sexual assault prevention training and awareness programs to
educate Soldiers
4. Ensure sensitive and comprehensive treatment to restore victims' health and
well-being
5. Ensure leaders understand their roles and responsibilities regarding response
to sexual assault victims, thoroughly investigate allegations of sexual assault,
and take appropriate administrative and disciplinary action
What does PRT stand for? - ANS-Physical Readiness Training
What FM covers physical readiness training? - ANS-FM 7-22
What does C - METL stand for? - ANS-Core mission essential task list
,What does D - METL stand for? - ANS-Direct mission essential task list
What does WTBD stand for? FM 7-22 - ANS-warrior tasks and battle drills
What is the principle that all army training is based on? - ANS-"Train as you will fight"
What is the objective of PRT? - ANS-To develop Soldiers' physical capabilities to
perform their duty assignments and combat roles in accordance with their units'
METL
What fundamental skills to PRT activities include? - ANS-Fundamental skills such as
climbing, crawling, jumping, landing, and sprinting, because all contribute to
success in the more complex skills of obstacle negotiation, combatives, and
military movement
What are the critical components of physical readiness? - ANS-Physical components,
structural capabilities, and movement skills
What are the structural capabilities? - ANS-load tolerance, flexibility, static balance,
body composition, bone density
What are the physical components? - ANS-muscular strength and endurance,
aerobic and anaerobic endurance, and power
What are the movement skills? - ANS-Agility
Coordination
Dynamic Balance
Kinesthesia
Pace
Perception
What principles does PRT follow? - ANS-Precision, progression, and integration
*HINT* Associate principles with the acronym PIP
Discuss sleep readiness? - ANS-Soldiers should sleep as much as they can,
whenever they can, as the situation allows. The vast majority of Soldiers require
7-8 hours of sleep per night to sustain performance; more sleep is better.
Soldiers can maximize sleep and subsequent performance by timing sleep and
caffeine use optimally. Finally, only sleep replaces lost sleep.
What is strength? - ANS-The ability to overcome a resistance
What is endurance? - ANS-the ability to sustain activity
What is aerobic? - ANS-Low-intensity activity for a long duration
, *HINT* Associate the phonetic "air" in aerobic, with light activity for a long
duration
What is anaerobic? - ANS-High-intensity activity for a short duration
*HINT* Associate "an" in anaerobic with anabolic steroids; steroids = high
intensity for short duration
Who should be able to explain and demonstrate all PRT activities? - ANS-the
functional application of strength and endurance
Tell me about our H2F program? - ANS-Unit specific. Know the location, names of
coaches, and services available.
What elements does a PRT session consist of? - ANS-Preparation, activities, and
recovery
*HINT* Associate elements and session with the acronym PAR
What does H2F stand for? - ANS-Holistic Health and Fitness
What are the principles of H2F and what do they mean? - ANS-Optimization,
Individualization, and Immersion
Optimization is the proper combination of PT with health to achieve the best
performance.
Individualization means Soldiers receive personal feedback and coaching.
Immersion means the H2F program affects all aspects of a Soldier's life from PT,
to duty hours, and off-duty hours.
What are the five H2F domains? - ANS-1. Physical readiness
2. Mental readiness
3. Nutritional readiness
4. Sleep readiness
5. Spiritual readiness
Discuss spiritual readiness? - ANS-Spiritual readiness is a vital domain in the H2F
System, and it directly impacts the resiliency of individuals and organizations.
Encouraging Soldiers to connect and reflect on the worldview or value system
that informs their core beliefs, principles, ethics, and morals can empower them
to endure and overcome stress, hardship, and tragedy. Leaders have a
responsibility to support spiritual readiness practices and create a climate where
dignity and respect guide the process. Understanding common spiritual
readiness practices enables leaders to support individual spiritual readiness
development, sustainment, maintenance, and repair.
