ANSWERS | 2026 UPDATE | 100%
CORRECT
, 1. A community health educator is designing a physical
activity program for sedentary adults with hypertension.
Which strategy is most likely to improve long-term adherence?
A. Require high-intensity exercise from the first session.
B. Develop individualized, achievable goals and monitor progress regularly.
C. Encourage participants to exercise only when they feel motivated.
D. Focus solely on weight loss.