JERSEY COLLEGE NUTRITION Midterm Question
and Answer [2026/2027] | UPDATED ACTUAL
Exam | Simplified Questions & Answers
• Chronic disease . CORRECT ANSWER: A long-lasting condition that can be
controlled but not cured.
• Wellness . CORRECT ANSWER: A state of being in good health, especially as
an actively pursued goal.
• Nutrients . CORRECT ANSWER: Substances that provide nourishment essential
for growth and the maintenance of life.
• Organic . CORRECT ANSWER: Containing carbon; relating to or derived from
living matter.
• Inorganic . CORRECT ANSWER: Not consisting of or deriving from living
matter.
• Macronutrient . CORRECT ANSWER: A type of nutrient required in large
amounts for energy and growth.
• Carbohydrates . CORRECT ANSWER: Organic compounds consisting of
carbon, hydrogen, and oxygen, typically providing energy.
• Fats . CORRECT ANSWER: A type of nutrient that provides energy and
supports cell growth.
, • Proteins . CORRECT ANSWER: Large molecules made up of amino acids that
are essential for the structure and function of cells.
• Micronutrients . CORRECT ANSWER: Nutrients required by the body in
smaller amounts, including vitamins and minerals.
• Vitamins . CORRECT ANSWER: Organic compounds that are essential for
normal growth and nutrition.
• Metabolism . CORRECT ANSWER: The chemical processes that occur within a
living organism to maintain life.
• Fat soluble vitamins . CORRECT ANSWER: Vitamins that dissolve in fats and
oils, including vitamins A, D, E, and K.
• Water soluble vitamins . CORRECT ANSWER: Vitamins that dissolve in water,
including vitamin C and the B vitamins.
• Minerals . CORRECT ANSWER: Inorganic elements that are essential for
various bodily functions.
• EAR . CORRECT ANSWER: Estimated Average Requirement; the average
daily nutrient intake level estimated to meet the needs of half the healthy
individuals.
• RDA . CORRECT ANSWER: Recommended Dietary Allowance; the daily
dietary intake level sufficient to meet the nutrient requirements of nearly all (97-
98%) healthy individuals.
and Answer [2026/2027] | UPDATED ACTUAL
Exam | Simplified Questions & Answers
• Chronic disease . CORRECT ANSWER: A long-lasting condition that can be
controlled but not cured.
• Wellness . CORRECT ANSWER: A state of being in good health, especially as
an actively pursued goal.
• Nutrients . CORRECT ANSWER: Substances that provide nourishment essential
for growth and the maintenance of life.
• Organic . CORRECT ANSWER: Containing carbon; relating to or derived from
living matter.
• Inorganic . CORRECT ANSWER: Not consisting of or deriving from living
matter.
• Macronutrient . CORRECT ANSWER: A type of nutrient required in large
amounts for energy and growth.
• Carbohydrates . CORRECT ANSWER: Organic compounds consisting of
carbon, hydrogen, and oxygen, typically providing energy.
• Fats . CORRECT ANSWER: A type of nutrient that provides energy and
supports cell growth.
, • Proteins . CORRECT ANSWER: Large molecules made up of amino acids that
are essential for the structure and function of cells.
• Micronutrients . CORRECT ANSWER: Nutrients required by the body in
smaller amounts, including vitamins and minerals.
• Vitamins . CORRECT ANSWER: Organic compounds that are essential for
normal growth and nutrition.
• Metabolism . CORRECT ANSWER: The chemical processes that occur within a
living organism to maintain life.
• Fat soluble vitamins . CORRECT ANSWER: Vitamins that dissolve in fats and
oils, including vitamins A, D, E, and K.
• Water soluble vitamins . CORRECT ANSWER: Vitamins that dissolve in water,
including vitamin C and the B vitamins.
• Minerals . CORRECT ANSWER: Inorganic elements that are essential for
various bodily functions.
• EAR . CORRECT ANSWER: Estimated Average Requirement; the average
daily nutrient intake level estimated to meet the needs of half the healthy
individuals.
• RDA . CORRECT ANSWER: Recommended Dietary Allowance; the daily
dietary intake level sufficient to meet the nutrient requirements of nearly all (97-
98%) healthy individuals.
