Why don't we really measure speed with over a 100m distance?
Give this one a try later!
because this starts to represent anaerobic and aerobic power RATHER than
speed
what are the two common measures of variability?
Give this one a try later!
1. range
2. standard deviation
, Anaerobic or maximum muscular power (high speed muscular strength):
Give this one a try later!
ability of muscle tissue to exert high force while contracting at high speed -
explosive
ex: 1RM of power clean snatch or push jerk
What are the 2 main components of agility?
Give this one a try later!
1. speed in changing direction
2. cognitive factors
standard deviation:
Give this one a try later!
is a measure of the variability of a set in scores about the mean
you should never test athletes after . . .
Give this one a try later!
Give this one a try later!
because this starts to represent anaerobic and aerobic power RATHER than
speed
what are the two common measures of variability?
Give this one a try later!
1. range
2. standard deviation
, Anaerobic or maximum muscular power (high speed muscular strength):
Give this one a try later!
ability of muscle tissue to exert high force while contracting at high speed -
explosive
ex: 1RM of power clean snatch or push jerk
What are the 2 main components of agility?
Give this one a try later!
1. speed in changing direction
2. cognitive factors
standard deviation:
Give this one a try later!
is a measure of the variability of a set in scores about the mean
you should never test athletes after . . .
Give this one a try later!
