Josh is interested in starting a fitness routine. Every January he begins to exercise with
good intentions, but soon falls back to his usual routine. Provide two suggestions to
help Josh establish a fitness routine.
Give this one a try later!
Any of the following would be appropriate: Find an enjoyable activity, vary
your routine, have an exercise partner, start slowly, set specific goals and
reward yourself.
fat
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a moderate hike
, As an athlete, it is difficult to meet nutrient needs when the calorie intake is less than
______ calories.
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Less than 1400 calories
Symptoms of Heat exhaustion include: Select all that apply
Sweating
Confusion
Skin flushing
Seizures
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sweating
skin flushing
Paul is in high school and participates in several sports. There is a vending machine
with water and sports beverages. He doesn't know what the difference between these
two beverages would be. Explain when water would be appropriate and when sports
beverages are recommended.
Give this one a try later!
good intentions, but soon falls back to his usual routine. Provide two suggestions to
help Josh establish a fitness routine.
Give this one a try later!
Any of the following would be appropriate: Find an enjoyable activity, vary
your routine, have an exercise partner, start slowly, set specific goals and
reward yourself.
fat
Give this one a try later!
a moderate hike
, As an athlete, it is difficult to meet nutrient needs when the calorie intake is less than
______ calories.
Give this one a try later!
Less than 1400 calories
Symptoms of Heat exhaustion include: Select all that apply
Sweating
Confusion
Skin flushing
Seizures
Give this one a try later!
sweating
skin flushing
Paul is in high school and participates in several sports. There is a vending machine
with water and sports beverages. He doesn't know what the difference between these
two beverages would be. Explain when water would be appropriate and when sports
beverages are recommended.
Give this one a try later!
