PE 101 ACTUAL EXAMS TEST PAPER QUESTIONS
AND ANSWERS SURE A+
✔✔Physical Development - ✔✔To be able to maintain a lifelong health
and high level of fitness, one should actively participate in physical activities. Thus, by
engaging in physical activities, one can enhance his growth and development. In
addition, an individual who engages in sports and recreational activities will lead a
healthy lifestyle and will avoid the risk of various health
problems.
✔✔Social Development - ✔✔Through participation in sports - related
activities, one can acquire desirable social traits such as
friendliness, cooperation, respect for the rights of others, good
sportsmanship, good leadership and followership, and lastly, honesty in game
competition.
✔✔Emotional Development - ✔✔There are worthwhile emotional traits
that can be developed through participation in sports - related activities are self-
confidence, self-control, self-reliance, courage, determination and personal discipline.
✔✔Mental Development - ✔✔The individual improves mental capacities
through learning the mechanical principle underlying movements, as he obtains
knowledge and understanding of rules and strategies of
, games and sports, and as he discovers ways of improving his
movements.
✔✔Forms of PE education - ✔✔Regular and Extra Curricular
✔✔Regular PE program - ✔✔Held during PE class;
required attendance;
Focused on skill development;
✔✔Extra Curricular Programs - ✔✔extension of the instructional program;
attendance is voluntary / not compulsory;
provides the opportunity for students to practice further and to apply the skills learned in
regular program;
✔✔Activities under regular PE program - ✔✔Core, Related, Adaptive
✔✔Core Activities - ✔✔are the skills and activities needed to
carry out the objectives of the program.
✔✔Related Activities - ✔✔are sometimes called enrichment
activities from allied areas in the curriculum such as
those in other subjects.
✔✔Adaptive activites - ✔✔refer to those activities, especially
adapted to the needs of children who diverge from the
normal, such as the gifted, slow learners, culturally less
privileged and handicapped.
✔✔Activities under Extra curricular - ✔✔Intramurals, Extra - murals, Field Mass
Demonstration, Exhibition Groups
✔✔Intramurals - ✔✔refer to the competitions within the school,
like dance, gymnastics, volleyball and other ball games.
✔✔Extra-murals - ✔✔refer to the competitions of teams from
different schools or universities.
✔✔Field Mass Demonstration - ✔✔is a kind of activity where most,
if not all, students participated for the purpose of
informing the public of the activities in physical
education.
✔✔Exhibition Groups - ✔✔are special groups specially trained for
certain events.
AND ANSWERS SURE A+
✔✔Physical Development - ✔✔To be able to maintain a lifelong health
and high level of fitness, one should actively participate in physical activities. Thus, by
engaging in physical activities, one can enhance his growth and development. In
addition, an individual who engages in sports and recreational activities will lead a
healthy lifestyle and will avoid the risk of various health
problems.
✔✔Social Development - ✔✔Through participation in sports - related
activities, one can acquire desirable social traits such as
friendliness, cooperation, respect for the rights of others, good
sportsmanship, good leadership and followership, and lastly, honesty in game
competition.
✔✔Emotional Development - ✔✔There are worthwhile emotional traits
that can be developed through participation in sports - related activities are self-
confidence, self-control, self-reliance, courage, determination and personal discipline.
✔✔Mental Development - ✔✔The individual improves mental capacities
through learning the mechanical principle underlying movements, as he obtains
knowledge and understanding of rules and strategies of
, games and sports, and as he discovers ways of improving his
movements.
✔✔Forms of PE education - ✔✔Regular and Extra Curricular
✔✔Regular PE program - ✔✔Held during PE class;
required attendance;
Focused on skill development;
✔✔Extra Curricular Programs - ✔✔extension of the instructional program;
attendance is voluntary / not compulsory;
provides the opportunity for students to practice further and to apply the skills learned in
regular program;
✔✔Activities under regular PE program - ✔✔Core, Related, Adaptive
✔✔Core Activities - ✔✔are the skills and activities needed to
carry out the objectives of the program.
✔✔Related Activities - ✔✔are sometimes called enrichment
activities from allied areas in the curriculum such as
those in other subjects.
✔✔Adaptive activites - ✔✔refer to those activities, especially
adapted to the needs of children who diverge from the
normal, such as the gifted, slow learners, culturally less
privileged and handicapped.
✔✔Activities under Extra curricular - ✔✔Intramurals, Extra - murals, Field Mass
Demonstration, Exhibition Groups
✔✔Intramurals - ✔✔refer to the competitions within the school,
like dance, gymnastics, volleyball and other ball games.
✔✔Extra-murals - ✔✔refer to the competitions of teams from
different schools or universities.
✔✔Field Mass Demonstration - ✔✔is a kind of activity where most,
if not all, students participated for the purpose of
informing the public of the activities in physical
education.
✔✔Exhibition Groups - ✔✔are special groups specially trained for
certain events.
