HECO 1322 Exam 1 Questions with Correct
Answers
various factors that influence food choices
- Economy
- Convenience
- Availability
- Preference
- Habit
- Social Interactions
- Marketing
- Ethnic/ Region
Positive and Negative Associations:
- Emotions
- Body Weight/ Health
- Nutrition
- Values
Six classes of nutrients & their roles in the body
"Cats Wait For Mice Very Patient"
Carbs: provide energy
Water: medium for transportation, participates in metabolic reactions
, Fats: provide energy
Minerals: helps bone and teeth, can be found in water
Vitamins: regulate body processes that support growth and maintain life
Proteins: provide energy
Which materials provide the body with energy?
Fats, carbs, proteins
Which materials contain organic carbon?
fats, vitamins, proteins
macronutrients
fats, carbs, protein
micronutrients
vitamins, minerals, water
The difference between macronutrients and micronutrients
Macronutrients are the nutrients your body needs in larger amounts, namely carbohydrates,
protein, and fat. These provide your body with energy, or calories.
Micronutrients are the nutrients your body needs in smaller amounts, which are commonly
referred to as vitamins and minerals.
Which nutrients yield energy
Answers
various factors that influence food choices
- Economy
- Convenience
- Availability
- Preference
- Habit
- Social Interactions
- Marketing
- Ethnic/ Region
Positive and Negative Associations:
- Emotions
- Body Weight/ Health
- Nutrition
- Values
Six classes of nutrients & their roles in the body
"Cats Wait For Mice Very Patient"
Carbs: provide energy
Water: medium for transportation, participates in metabolic reactions
, Fats: provide energy
Minerals: helps bone and teeth, can be found in water
Vitamins: regulate body processes that support growth and maintain life
Proteins: provide energy
Which materials provide the body with energy?
Fats, carbs, proteins
Which materials contain organic carbon?
fats, vitamins, proteins
macronutrients
fats, carbs, protein
micronutrients
vitamins, minerals, water
The difference between macronutrients and micronutrients
Macronutrients are the nutrients your body needs in larger amounts, namely carbohydrates,
protein, and fat. These provide your body with energy, or calories.
Micronutrients are the nutrients your body needs in smaller amounts, which are commonly
referred to as vitamins and minerals.
Which nutrients yield energy
