WEIGHTLIFTING UPDATED ACTUAL
QUESTIONS AND CORRECT ANSWERS
COMPLETE STUDY GUIDE RESOURCE
●● Measure of weight lifted within a specified time
Answer: Power
●● Do this press to work pectorals and triceps
Answer: Bench
●● Measure of weight lifted regardless of time
Answer: Strength
●● Training that involves moving against resistance force
Answer: Resistance
●● Most famous US Olympic Team weightlifting coach
Answer: Hoffman
●● A sport involving weights
Answer: Weightlifting
QUESTIONS AND CORRECT ANSWERS
COMPLETE STUDY GUIDE RESOURCE
●● Measure of weight lifted within a specified time
Answer: Power
●● Do this press to work pectorals and triceps
Answer: Bench
●● Measure of weight lifted regardless of time
Answer: Strength
●● Training that involves moving against resistance force
Answer: Resistance
●● Most famous US Olympic Team weightlifting coach
Answer: Hoffman
●● A sport involving weights
Answer: Weightlifting