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PHED 1164 CHAPTER 1 LEARNSMART QUESTIONS AND VERIFIED ANSWERS

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PHED 1164 CHAPTER 1 LEARNSMART QUESTIONS AND VERIFIED ANSWERS

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Select all that apply
Which of the following are recommended strategies for dealing with a relapse?


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forgiving yourself


congratulating yourself on the progress you have made


learning from your mistake




Which of the following would be an example of how lifestyle factors make a genetic
predisposition for a disease worse?


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, a person born with asthma who smokes




The level of happiness and fulfillment you gain through your professional work is
known as ______ wellness.


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occupational




Select all that apply
Which of the following are ways to build self-efficacy? (Select all that apply.)


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Use visualization and self-talk.

Develop an internal locus of control.




Select all that apply
Which of the following are qualities and behaviors closely associated with the
interpersonal (social) dimension of wellness?


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, a healthy social support system

contributing to your community


satisfying relationships




The overall condition of body or mind and the presence or absence of illness and
injury is called


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health.




The concept of ______ refers to the decisions a person makes to live the fullest,
healthiest life possible, having a lifestyle of optimal health and vitality, encompassing
all the dimensions of well-being.


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wellness




To be truly well, humans must be


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active.

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