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NFPT Review Exam | Atcual Questions and Answers with Verified Solutions | Latest Updated 2026

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NFPT Review Exam | Atcual Questions and Answers with Verified Solutions | Latest Updated 2026

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NFPT Review Exam | Atcual Questions and
Answers with Verified Solutions | Latest
Updated 2026



Is the condition of your current Health
state
of being, related to the absence of
disease or injury.


ADLs stands for: Activities of Daily Living



Which exercise concern(s) would Respiratory disease; Joint injury;
you, as a personal trainer, Cardiovascular
recommend that your client see a disease
highly trained physiologist or
physician for a determination and
prescription of an appropriate
training regime?


The point at which muscle joins origin
the
stationary bone at the end closest
to
the body is the


The strong connective tissue that tendon
connects muscle to bone is called

,There is an average of ___ 656
muscles in
the adult human body.


The average adult has how many 206
bones?


A tough but flexible connective cartilage
tissue that covers the end of each
bone is called


Blood travels away from the heart, arteries; veins
carrying oxygenated blood to the
body, through ________; and
deoxygenated blood comes back
to
the heart through _____.


This muscle controls the overall Diaphragm
breathing process. As it contracts
it
flattens, causing air to be sucked
into
the lungs; and when it relaxes the
air
in the lungs is forced out.


What division of the nervous Central Nervous System (CNS)
system
sends and receives information,
and
contains the brain and spinal
cord?

, What part of the digestive system Small intestine
does most absorption of nutrients
occur?


The Knee is ______ to the hip and distal; proximal
________
to the ankle.


A tendon; Connects muscle to bone



Ligaments are ____ elastic than less; more
tendons and are ____ prone to
tearing
than tendons.


Commonly called the 'Prime Agonists
Movers',
these are the muscles that
contract
to create the ROM through the
joint,
they are the muscles primarily
responsible for the movement.


These muscles, sometimes Synergists
referred
to as 'neutralizers', provide for
assistance of the prime mover/s/
by
neutralizing the force of the
movement through the plane of
motion.

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