NFPT Review Test | Atcual Exam Questions
and Answers with Verified Solutions | Latest
Updated 2026
Muscle tissue cells make up what 60%
%
of the body?
What are the three main Cardiac, Smooth, Skeletal
categories
of muscle tissue?
Muscles are attached to bones by Tendons
what?
Typical person has around how 4.5 Liters
much blood in their body?
Bones are held together by what? Ligaments
Name the prime mover in the Pectorals
Chest
Press.
Name the prime mover in the Latissimus Dorsi
Lateral
Pulldown
, Name the prime mover in the Quadriceps
Squat.
Name the prime mover in the Back Musculature
Seated
Row.
Name the Prime mover in the Anterior Deltoids
Shoulder Press.
Name the Assisting or secondary Forearms
movers involved in the Bicep Curl.
What is the antagonist to the Back Musculature
Pectorals?
What is the antagonist to the Hamstrings
Quadriceps?
What is the antagonist to the Biceps
Triceps?
What is the Largest muscle of the Latissimus Dorsi
back called?
What is the Diamond Shape Traps or Trapezius
muscle
of the back called?
and Answers with Verified Solutions | Latest
Updated 2026
Muscle tissue cells make up what 60%
%
of the body?
What are the three main Cardiac, Smooth, Skeletal
categories
of muscle tissue?
Muscles are attached to bones by Tendons
what?
Typical person has around how 4.5 Liters
much blood in their body?
Bones are held together by what? Ligaments
Name the prime mover in the Pectorals
Chest
Press.
Name the prime mover in the Latissimus Dorsi
Lateral
Pulldown
, Name the prime mover in the Quadriceps
Squat.
Name the prime mover in the Back Musculature
Seated
Row.
Name the Prime mover in the Anterior Deltoids
Shoulder Press.
Name the Assisting or secondary Forearms
movers involved in the Bicep Curl.
What is the antagonist to the Back Musculature
Pectorals?
What is the antagonist to the Hamstrings
Quadriceps?
What is the antagonist to the Biceps
Triceps?
What is the Largest muscle of the Latissimus Dorsi
back called?
What is the Diamond Shape Traps or Trapezius
muscle
of the back called?
