Comprehensive NFPT Review Exam | Atcual
Questions and Answers with Verified
Solutions | Latest Updated 2026
What is the purpose of the To ensure clients are in the right physical
Physical condition
Activity Readiness Questionnaire to undergo physical training.
(PAR-Q)?
What should you check for clients Ensure they have their prescribed inhaler.
with asthma before training?
What should you do if a client with Immediately stop the workout, have the
diabetes experiences low blood client sit,
sugar during a workout? check blood sugar, and provide quick
digesting
fruit or glucose tabs.
What are the optimal cholesterol Total cholesterol should be less than 200
levels? mg/dL.
What is the optimal level for Low- Less than 100 mg/dL.
Density Lipoproteins (LDL)?
What is the optimal level for High- Greater than 60 mg/dL is considered high
Density Lipoproteins (HDL)? and
healthy.
, What is the cardiovascular risk 26-32.
profile
score range for 'Moderate' risk?
What should you do if a client's Do not train until cleared by a physician.
blood pressure is above 140/90?
What is the normal blood pressure Less than 120/80 mmHg.
range?
What is the recommended method Measurements should be taken from the
for taking circumference sides, in a
measurements? relaxed position, and without wrapping
arms
around the client.
What is the main formula for SFT ÷ BW x.27 = BF%.
calculating body fat percentage?
What is the 'Gold Standard' of Hydrostatic Weighing.
body
composition measurement?
What does Bio Electrical It measures body fat by assessing the
Impedance speed of
measure? electrical conduction through the body.
What is the caloric equivalent of 1 3500 calories.
lb
of fat?
Questions and Answers with Verified
Solutions | Latest Updated 2026
What is the purpose of the To ensure clients are in the right physical
Physical condition
Activity Readiness Questionnaire to undergo physical training.
(PAR-Q)?
What should you check for clients Ensure they have their prescribed inhaler.
with asthma before training?
What should you do if a client with Immediately stop the workout, have the
diabetes experiences low blood client sit,
sugar during a workout? check blood sugar, and provide quick
digesting
fruit or glucose tabs.
What are the optimal cholesterol Total cholesterol should be less than 200
levels? mg/dL.
What is the optimal level for Low- Less than 100 mg/dL.
Density Lipoproteins (LDL)?
What is the optimal level for High- Greater than 60 mg/dL is considered high
Density Lipoproteins (HDL)? and
healthy.
, What is the cardiovascular risk 26-32.
profile
score range for 'Moderate' risk?
What should you do if a client's Do not train until cleared by a physician.
blood pressure is above 140/90?
What is the normal blood pressure Less than 120/80 mmHg.
range?
What is the recommended method Measurements should be taken from the
for taking circumference sides, in a
measurements? relaxed position, and without wrapping
arms
around the client.
What is the main formula for SFT ÷ BW x.27 = BF%.
calculating body fat percentage?
What is the 'Gold Standard' of Hydrostatic Weighing.
body
composition measurement?
What does Bio Electrical It measures body fat by assessing the
Impedance speed of
measure? electrical conduction through the body.
What is the caloric equivalent of 1 3500 calories.
lb
of fat?
