NFPT Exam | Atcual Questions and Answers
with Verified Solutions | Latest Updated 2026
What is a Par-q? one of the most valuable tools a trainer
uses.
Highlights physical background information
in
order to see if client is ready to exercise
without a
doctors consent.
What is the child and infant 100 compressions per minute
compression rate? (approximatley).
PUSH FAST
What is the difference between During CPR with adults to compression the
child/infant compression vs. adult chest as
compression. hard as we can, we infant/child we push
with
enough force to depress the chest approx.
1/3-1/2
diameter of the chest.
Systolic high number; number of hearts contraction
Diastolic during the relaxation of the heart.
Systolic/Diastolic determine... blood pressure
, Anything over 140/90 is High blood pressure.
considered?
Rules of thumb for Circumference Stand on the side of your client so that
Measurements. they can
see exactly what youre doing
You do not even need to touch your client
if you're
following protocol.
Do not be like Thomas.
Why measure body composition? Helps calculate body fat, and helps the
trainer help
the client work towards weight loss goal.
Bioeletrical Impendence Device where one enters age, holds onto
metal
sensors, while eltrical currents are shot
thoguhout
the body. The theory is the more fat in the
body;
the slower the speed of the current. THIS
IS AN
INNACCURATE TEST
What muscle are you working The Latisimus Dorsi
during
Lat pulldowns?
Why should a client fill out a To identify possible risk factors based on a
cardiovasular risk profile form. total
score
with Verified Solutions | Latest Updated 2026
What is a Par-q? one of the most valuable tools a trainer
uses.
Highlights physical background information
in
order to see if client is ready to exercise
without a
doctors consent.
What is the child and infant 100 compressions per minute
compression rate? (approximatley).
PUSH FAST
What is the difference between During CPR with adults to compression the
child/infant compression vs. adult chest as
compression. hard as we can, we infant/child we push
with
enough force to depress the chest approx.
1/3-1/2
diameter of the chest.
Systolic high number; number of hearts contraction
Diastolic during the relaxation of the heart.
Systolic/Diastolic determine... blood pressure
, Anything over 140/90 is High blood pressure.
considered?
Rules of thumb for Circumference Stand on the side of your client so that
Measurements. they can
see exactly what youre doing
You do not even need to touch your client
if you're
following protocol.
Do not be like Thomas.
Why measure body composition? Helps calculate body fat, and helps the
trainer help
the client work towards weight loss goal.
Bioeletrical Impendence Device where one enters age, holds onto
metal
sensors, while eltrical currents are shot
thoguhout
the body. The theory is the more fat in the
body;
the slower the speed of the current. THIS
IS AN
INNACCURATE TEST
What muscle are you working The Latisimus Dorsi
during
Lat pulldowns?
Why should a client fill out a To identify possible risk factors based on a
cardiovasular risk profile form. total
score