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Exam (elaborations)

NS 1410 FiNal Exam REviEw QuEStioNS with ComplEtE SolutioNS||CuRRENt updatE 2025!

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NS 1410 FiNal Exam REviEw QuEStioNS with ComplEtE SolutioNS||CuRRENt updatE 2025!

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NS 1410 FiNal Exam REviEw QuEStioNS
with ComplEtE SolutioNS||CuRRENt
updatE 2025!




What are the 3 macronutrients? - DETAILED ANSWERCarbohydrates, Proteins, Fats



How many kcal/gram does carbohydrate provide? - DETAILED ANSWER4 kcal/gram



How many kcal/gram does protein provide? - DETAILED ANSWER4 kcal/gram



How many kcal/gram does fat provide? - DETAILED ANSWER9 kcal/gram



What are the fat-soluble vitamins? - DETAILED ANSWERA, D, E, K



What are the water-soluble vitamins? - DETAILED ANSWERB-complex vitamins and Vitamin C



What does RDA stand for? - DETAILED ANSWERRecommended Dietary Allowance



What is the AMDR for carbohydrates? - DETAILED ANSWER45-65%



What is the AMDR for protein? - DETAILED ANSWER10-35%

, What is the AMDR for fat? - DETAILED ANSWER20-35%



How much protein is recommended per kg of body weight? - DETAILED ANSWER0.8 grams/kg



What is the role of a Registered Dietitian? - DETAILED ANSWERAssess, diagnose, and treat
nutritional problems



What must be included on a food label? - DETAILED ANSWERCalories, serving size, nutrients, %
daily value



Which foods require a food label? - DETAILED ANSWERPackaged foods regulated by the FDA



What are ways to eat out healthily? - DETAILED ANSWERChoose grilled items, watch portion
sizes, avoid sugary drinks



Name parts of the GI tract in order. - DETAILED ANSWERMouth, esophagus, stomach, small
intestine, large intestine, rectum



What is the major site of nutrient absorption? - DETAILED ANSWERSmall intestine



What is GERD? - DETAILED ANSWERA condition where stomach acid flows into the esophagus



What is Celiac disease? - DETAILED ANSWERAn autoimmune disorder triggered by gluten



Main function of carbohydrates? - DETAILED ANSWERPrimary energy source
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