BSMCON Mental Health Ultimate Exam 1
Questions and Answers with Verified
Solutions | Latest Updated 2026
anxiety used by individuals to relieve mild anxiety
in
stressful situations
Greif A subjective feeling of sorrow and sadness
accompanied by emotional, physical, and
social
responses to the loss of a loved person or
thing.
mental health The sucessful adaptation to stressors from
the
internal or external environment,
evidenced by
thoughts,feelings, and behaviors that are
age
appropriate and congruent with local and
cultural
norms.
self-actualization The state of being psychologically healthy,
fully
human,highly evolved, and fully mature.
, mental illness Maladaptive responses to stressors from
the
internal or external environment,
evidenced by
thoughts, feelings, and behaviors that are
incongruent with the local and cultural
norms.
fight or flight syndrome The psychologic response to stress that
results in a
nonspecifically-induced changes within the
a
biological system.
stress A state of disequilibrium that occurs when
there is
disharmony between demands occurring
within an
individual's internal and external
environment and
his ability to cope with those demands.
Coping Mechanisms A feeling of discomfort and apprehension
related
to fear or impending doom
Ego Defense mechanism The result of increased anxiety that tests
the
ego.They may be conscious or
unconscious and
their intent is to relieve mild to moderate
anxiety.
Questions and Answers with Verified
Solutions | Latest Updated 2026
anxiety used by individuals to relieve mild anxiety
in
stressful situations
Greif A subjective feeling of sorrow and sadness
accompanied by emotional, physical, and
social
responses to the loss of a loved person or
thing.
mental health The sucessful adaptation to stressors from
the
internal or external environment,
evidenced by
thoughts,feelings, and behaviors that are
age
appropriate and congruent with local and
cultural
norms.
self-actualization The state of being psychologically healthy,
fully
human,highly evolved, and fully mature.
, mental illness Maladaptive responses to stressors from
the
internal or external environment,
evidenced by
thoughts, feelings, and behaviors that are
incongruent with the local and cultural
norms.
fight or flight syndrome The psychologic response to stress that
results in a
nonspecifically-induced changes within the
a
biological system.
stress A state of disequilibrium that occurs when
there is
disharmony between demands occurring
within an
individual's internal and external
environment and
his ability to cope with those demands.
Coping Mechanisms A feeling of discomfort and apprehension
related
to fear or impending doom
Ego Defense mechanism The result of increased anxiety that tests
the
ego.They may be conscious or
unconscious and
their intent is to relieve mild to moderate
anxiety.
