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TPI Fitness Level 2 Certification Exam 2026 | Titleist Performance Institute (TPI) | Complete Exam Questions and Answers Study Guide

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This document contains TPI Fitness Level 2 certification exam questions and answers covering golf-specific fitness assessment, movement screening, power testing, strength progressions, the 4x4 Matrix, the 3x3 Strength Matrix, neuromuscular development, and performance training principles. Topics include vertical jump testing, grip strength, mobility and stability concepts, power generation, corrective exercise strategies, golf fitness programming, and functional movement progressions. The material is presented in a concise question-and-answer format designed to support certification preparation and review of key TPI Fitness Level 2 concepts. It serves as a practical study resource for fitness professionals, golf coaches, strength and conditioning specialists, and movement practitioners preparing for the TPI examination.

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1|P age



TPI Fitness Level 2 exam 2026 | Certified
Exam Questions With Correct Answers |
Excellent Scores




According to the 4x4 Matrix, what type of resistance is used in a barbell front
squat? - Correct-answer-4




For our vertical jump testing the client can use their arms? - Correct-answer-True




Which exercise is harder? - Correct-answer-Single Leg Squat One Hand One
Dumbbell Contralateral




The average difference between push and pull strength in our professional golf
population is? - Correct-answer-Over 15% (NOT SURE)

, 2|P age


When evaluating the fitness level of a player, you should evaluate power on
everyone? - Correct-answer-True (NOT SURE)




What is the normal throw distance for the Chest Pass and Sit-Up and Throw Tests
(male)? - Correct-answer-18-22




To test lower body power you should check: - Correct-answer-




Which position in the 4x4 Matrix introduces the client to a weight bearing hip and
spine first? - Correct-answer-3 (NOT SURE)




Any time you pre-activate the core stabilizers before the actual exercise begins,
this would represent what type of resistance? - Correct-answer-2 or 4 (NOT SURE)




Which exercise is the easiest to perform? - Correct-answer-Split Stance Squat Two
Hands One Dumbbell

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