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Exam 2025/2026 –Questions and
Verified Answers | 100% Correct |
LATEST!!!
Stage 1 Sleep - answer- Very light sleep
- Only a few minutes long
- Awaken easily
- Feels relaxed and drowsy
Stage 2 Sleep - answer- Deeper sleep
- 10-20 min long
- Increased relaxation
Stage 3 Sleep - answer- Beginning of deep sleep
- 15-30 min long
- Difficult to awaken
Stage 4 Sleep - answer- "Delta Sleep"
- Deepest sleep
- 15-30 min long
- Very difficult to awaken
- Sleep walking, sleep talking, enuresis
REM - answer- vivid dreaming
- 90 min after falling asleep
- Very difficult to awaken
- cognitive restoration
, Insomnia - answerinability to sleep
Sleep apnea - answerMore than five breathing cessations lasting
longer than 10 seconds per hour during sleep = decreased
arterial oxygen saturation
Nursing consideration for Rest and Sleep - answer- Bed time
routine
- Limit clients walking at night
- Help with personal hygiene and back rubs
- Medication: benzodiazepine: sedative-hypnotics, zolpidem,
eszopiclone, zaleplon
Client education for rest and sleep - answer- exercise regular (2
hours) before bedtime
- bedtime routine
- comfort environment
- limit alcohol, caffeine, nicotine at least 4 hrs before bed
- engage muscle relaxation
Carbohydrates - answer- provides most of the body's energy and
fiber
- 4 kcal
- whole grains, breads, baked potato, brown rice
Fats - answer- energy and vitamins
- 9 kcal
- olive oil, salmon, egg yolks
Protein - answer- growth, maintenance and repair of body tissue
- 4 kcal
- beef, whole milk, poultry
Fat soluble vitamins - answerA, D, E, K
Exam 2025/2026 –Questions and
Verified Answers | 100% Correct |
LATEST!!!
Stage 1 Sleep - answer- Very light sleep
- Only a few minutes long
- Awaken easily
- Feels relaxed and drowsy
Stage 2 Sleep - answer- Deeper sleep
- 10-20 min long
- Increased relaxation
Stage 3 Sleep - answer- Beginning of deep sleep
- 15-30 min long
- Difficult to awaken
Stage 4 Sleep - answer- "Delta Sleep"
- Deepest sleep
- 15-30 min long
- Very difficult to awaken
- Sleep walking, sleep talking, enuresis
REM - answer- vivid dreaming
- 90 min after falling asleep
- Very difficult to awaken
- cognitive restoration
, Insomnia - answerinability to sleep
Sleep apnea - answerMore than five breathing cessations lasting
longer than 10 seconds per hour during sleep = decreased
arterial oxygen saturation
Nursing consideration for Rest and Sleep - answer- Bed time
routine
- Limit clients walking at night
- Help with personal hygiene and back rubs
- Medication: benzodiazepine: sedative-hypnotics, zolpidem,
eszopiclone, zaleplon
Client education for rest and sleep - answer- exercise regular (2
hours) before bedtime
- bedtime routine
- comfort environment
- limit alcohol, caffeine, nicotine at least 4 hrs before bed
- engage muscle relaxation
Carbohydrates - answer- provides most of the body's energy and
fiber
- 4 kcal
- whole grains, breads, baked potato, brown rice
Fats - answer- energy and vitamins
- 9 kcal
- olive oil, salmon, egg yolks
Protein - answer- growth, maintenance and repair of body tissue
- 4 kcal
- beef, whole milk, poultry
Fat soluble vitamins - answerA, D, E, K
