NASM CPT-7 Exam QUESTIONS AND
VERIFIED CORRECT ANSWERS
GRADED A+ [LATEST 2026-2027] 100%
GUARANTEED PASS
Osteoclasts - CORRECT ANSWER-Special cells that break down and remove old bone tissue
Vertebral Column - CORRECT ANSWER-Cervical, thoracic, lumbar, sacrum, coccyx
Sliding Filament Theory - CORRECT ANSWER-Theory on the mechanism for muscle contraction
Actin - CORRECT ANSWER-Thin filaments
Myosin - CORRECT ANSWER-Thick filament
Type I Muscle Fibers - CORRECT ANSWER-Smaller, slow twitch, more resistant to fatigue
Type II Muscle Fibers - CORRECT ANSWER-Larger, fast twitch, faster to fatigue
Aerobic - CORRECT ANSWER-Requires oxygen
Muscle Spindles - CORRECT ANSWER-Sensory receptors sensitive to change in length of the
muscle and the rate of that change, stretch reflex
, Golgi Tendon - CORRECT ANSWER-Sensitive to changes in muscle tension and rate of tension
change
Atrium - CORRECT ANSWER-Superior chambers of the heart that gather blood returning to the
heart
Ventricle - CORRECT ANSWER-Inferior chambers of the heart that pump blood to the lungs and
body
Sinoatrial Node (SA Node) - CORRECT ANSWER-Located in the right atrium, serves as a natural
pacemaker for the heart
Arteries - CORRECT ANSWER-Vessels that transport blood away from the heart
Veins - CORRECT ANSWER-Vessels that carry blood to the heart
Hypertension - CORRECT ANSWER-140/90 or higher
Gluconeogenesis - CORRECT ANSWER-The formation of glucose from proteins and fats only
Sagittal Plane - CORRECT ANSWER-Divides body into left and right halves, front-to-back and up-
and-down movements
Frontal Plane - CORRECT ANSWER-Divides body into front and back halves, side-to-side
movements
VERIFIED CORRECT ANSWERS
GRADED A+ [LATEST 2026-2027] 100%
GUARANTEED PASS
Osteoclasts - CORRECT ANSWER-Special cells that break down and remove old bone tissue
Vertebral Column - CORRECT ANSWER-Cervical, thoracic, lumbar, sacrum, coccyx
Sliding Filament Theory - CORRECT ANSWER-Theory on the mechanism for muscle contraction
Actin - CORRECT ANSWER-Thin filaments
Myosin - CORRECT ANSWER-Thick filament
Type I Muscle Fibers - CORRECT ANSWER-Smaller, slow twitch, more resistant to fatigue
Type II Muscle Fibers - CORRECT ANSWER-Larger, fast twitch, faster to fatigue
Aerobic - CORRECT ANSWER-Requires oxygen
Muscle Spindles - CORRECT ANSWER-Sensory receptors sensitive to change in length of the
muscle and the rate of that change, stretch reflex
, Golgi Tendon - CORRECT ANSWER-Sensitive to changes in muscle tension and rate of tension
change
Atrium - CORRECT ANSWER-Superior chambers of the heart that gather blood returning to the
heart
Ventricle - CORRECT ANSWER-Inferior chambers of the heart that pump blood to the lungs and
body
Sinoatrial Node (SA Node) - CORRECT ANSWER-Located in the right atrium, serves as a natural
pacemaker for the heart
Arteries - CORRECT ANSWER-Vessels that transport blood away from the heart
Veins - CORRECT ANSWER-Vessels that carry blood to the heart
Hypertension - CORRECT ANSWER-140/90 or higher
Gluconeogenesis - CORRECT ANSWER-The formation of glucose from proteins and fats only
Sagittal Plane - CORRECT ANSWER-Divides body into left and right halves, front-to-back and up-
and-down movements
Frontal Plane - CORRECT ANSWER-Divides body into front and back halves, side-to-side
movements
