Health and Social Care-Exam- (BTEC
First Unit 9) Questions All Answered
Correctly 2026 Updated.
Physical - Answer To do with the body
Social - Answer to do with interacting with other people
Holistic - Answer consideration of the whole person
Intellectual - Answer to do with the ability to understand things and think intelligently
Emotional - Answer to do with feelings
Five (5) physical aspects of health and wellbeing - Answer 1- Reduced chance of illness
2- Healthy body systems
3 - Healthy weight maintenance
4- Higher energy levels
5- Improved fitness
Three (3) intellectual aspects of health and wellbeing - Answer 1- Improved concentration
2- The ability to learn
3 - Clearer thinking
Three (3) social aspects of health and wellbeing - Answer 1- Imprpoved quality of social life
2- Closer friendshsips
3- Extended patterns of social relationships
Ten (10) emotional aspects of health and wellbeing - Answer 1-Greater levels of happiness
2- Improved mood
3-Improved self-confidence
4- Positive self-image
5-Developing and maintaining close intimate and sexual relationships
6- Increased emotional resilience
, 7-Improved motivational levels
8- Reduced stress
9- Improved self-esteem
10- Good mental health
WHO Health and wellbeing definition - Answer A complete state of physical, mentor and
social wellbeing and not just the absence of disease
Five (5) physical effects of an unhealthy lifestyle - Answer 1-Disease and illness
2-Weight gain/loss
3- Increased body fat composition
4- Short-term health problems- stress, tenser muscles and diarrhoea
5- Long-term health problems- high blood pressure, nervous breakdowns and cancer from
smoking
Three (3) intellectual effects of an unhealthy lifestyle - Answer 1- Reduced potential success
in education- poor attendance at school or an inbalanced diet
2- Negative impact on long-term career prospects- illness, limited mobility or physical fitness
3-Inability to think clearly
Seven (7) emotional effects of an unhealthy lifestyle - Answer 1- Lack of confidence
2- General feelings of unhappiness and worthlessness
3- Low self-esteem
4- Negative self-imag
5-Feelings of stress and anxiety
6- Difficulties in developing and maintaining relationships with others
7- Psychological dependence- an emotional need for a drug or substance or activity
Six (6) social effects of an unhealthy lifestyle - Answer 1-Loss of friends
2-Increased pressure on existing friendship groups
3-Negative impact on family relationships
4-Decreased levels of involvement in social activities
5-Social isolation
6-Increased potential for acidents, injury or crimianl record
Nutrient - Answer the components of food that provide essential nutrition
First Unit 9) Questions All Answered
Correctly 2026 Updated.
Physical - Answer To do with the body
Social - Answer to do with interacting with other people
Holistic - Answer consideration of the whole person
Intellectual - Answer to do with the ability to understand things and think intelligently
Emotional - Answer to do with feelings
Five (5) physical aspects of health and wellbeing - Answer 1- Reduced chance of illness
2- Healthy body systems
3 - Healthy weight maintenance
4- Higher energy levels
5- Improved fitness
Three (3) intellectual aspects of health and wellbeing - Answer 1- Improved concentration
2- The ability to learn
3 - Clearer thinking
Three (3) social aspects of health and wellbeing - Answer 1- Imprpoved quality of social life
2- Closer friendshsips
3- Extended patterns of social relationships
Ten (10) emotional aspects of health and wellbeing - Answer 1-Greater levels of happiness
2- Improved mood
3-Improved self-confidence
4- Positive self-image
5-Developing and maintaining close intimate and sexual relationships
6- Increased emotional resilience
, 7-Improved motivational levels
8- Reduced stress
9- Improved self-esteem
10- Good mental health
WHO Health and wellbeing definition - Answer A complete state of physical, mentor and
social wellbeing and not just the absence of disease
Five (5) physical effects of an unhealthy lifestyle - Answer 1-Disease and illness
2-Weight gain/loss
3- Increased body fat composition
4- Short-term health problems- stress, tenser muscles and diarrhoea
5- Long-term health problems- high blood pressure, nervous breakdowns and cancer from
smoking
Three (3) intellectual effects of an unhealthy lifestyle - Answer 1- Reduced potential success
in education- poor attendance at school or an inbalanced diet
2- Negative impact on long-term career prospects- illness, limited mobility or physical fitness
3-Inability to think clearly
Seven (7) emotional effects of an unhealthy lifestyle - Answer 1- Lack of confidence
2- General feelings of unhappiness and worthlessness
3- Low self-esteem
4- Negative self-imag
5-Feelings of stress and anxiety
6- Difficulties in developing and maintaining relationships with others
7- Psychological dependence- an emotional need for a drug or substance or activity
Six (6) social effects of an unhealthy lifestyle - Answer 1-Loss of friends
2-Increased pressure on existing friendship groups
3-Negative impact on family relationships
4-Decreased levels of involvement in social activities
5-Social isolation
6-Increased potential for acidents, injury or crimianl record
Nutrient - Answer the components of food that provide essential nutrition
