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1.6.2 Test (CST): P.E. Designed for me UPDATED ACTUAL QUESTIONS AND CORRECT ANSWERS

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1.6.2 Test (CST): P.E. Designed for me UPDATED ACTUAL QUESTIONS AND CORRECT ANSWERS

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1.6.2 Test (CST): P.E. Designed for me UPDATED ACTUAL QUESTIONS AND
CORRECT ANSWERS

_______ is a model for designing an exercise program that is Frequency, Intensity, Time, Type
often shortened to the acronym FITT


You should be working out at least _______ days per week Five


After exercise, your heart rate is _______ , and you need to Elevated
slowly bring it back to normal

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