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Patanjali - Answer -A man or many men that authored the Yogasutras, the key work in the Yoga
school of philosophy
Pranayama - Answer -Breath control, consisting of conscious inhalation, retention and
exhalation. Breathing is the essential element of all yoga.
Pratyahara - Answer -withdrawal of the senses or control of the mind
Samadhi - Answer -A state of complete inner peace resulting from meditation
Santosha - Answer -Niyama: Contentment
Satya - Answer -Yama: truthfulness
Saucha - Answer -Niyama: purity, cleanliness
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, Svadhyaya - Answer -Niyama: self-study
Tapas - Answer -Niyama: self-discipline
Uddiyana - Answer -One type of bandha where the belly (transverse abdominals) draw to the
spine. works with mula bandha to expand thoracic cavity (breathe fuller)
Ujjayi - Answer -Breath in and out of the nose; builds internal heat
Vinyasa - Answer -"to place in a special way;" fluid sequence of poses, breath-synchronized
movement
Yoga - Answer -A spiritual discipline; a method for perfecting one's union with the divine
Root Chakra - Answer -Sanskrit: Muladhara
Located at the base of the spine, pelvic floor, legs, feet
Color: red
Seed sound: Lam
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