PE - UNIT 1 AOS 1 UPDATED ACTUAL QUESTIONS
AND CORRECT ANSWERS
, physical activity any body movement produced by skeletal muscles
that requires energy expenditure
physical inactivity used to identify people who do not get the
recommended level of regular physical activity
sedentary behaviour used to describe time spent doing physically
inactive tasks that do not require much energy.
physical fitness general state of health and wellbeing and the
ability to undertake daily activities and aspects of
sports without undue fatigue.
play, games, sport and exercise play is engaging in activity for enjoyment, games is
difference more structured form of play, sport has rules and is
physical exertion of skill and exercise is carried out
for a specific purpose of eg. getting fit being
strong.
enabler something that allows you to participate in physical
activity
barrier something that prevents you from participating in
physical activity
influence - cultural values culture can influence participation and the value
placed on PA because of restrictive religious and
cultural beliefs. eg. prayer, cultural clothing
restrictions
AND CORRECT ANSWERS
, physical activity any body movement produced by skeletal muscles
that requires energy expenditure
physical inactivity used to identify people who do not get the
recommended level of regular physical activity
sedentary behaviour used to describe time spent doing physically
inactive tasks that do not require much energy.
physical fitness general state of health and wellbeing and the
ability to undertake daily activities and aspects of
sports without undue fatigue.
play, games, sport and exercise play is engaging in activity for enjoyment, games is
difference more structured form of play, sport has rules and is
physical exertion of skill and exercise is carried out
for a specific purpose of eg. getting fit being
strong.
enabler something that allows you to participate in physical
activity
barrier something that prevents you from participating in
physical activity
influence - cultural values culture can influence participation and the value
placed on PA because of restrictive religious and
cultural beliefs. eg. prayer, cultural clothing
restrictions
