FYE Final Study Guide, Practice Questions and Complete Exam Review 2026
Widely identified as time wasters
- Social Media
-Surfing of the Net
- Homework
-Commuting to School
-Texting - ANS ✔✔False
A "Pomodoro" is a name for a short timed break - ANS ✔✔True
To avoid procrastination, plan ahead and make a "To Do" list that prioritizes your tasks - ANS
✔✔True
Start with your largest task and get that one out of the way--work from largest to smallest task -
ANS ✔✔false
Having an accountability partner can help you personally as it relates to overcoming
procrastination - ANS ✔✔True
A daily negotiable item is something you commit to doing every single day no matter what - ANS
✔✔False
For the relaxed procrastinator, there is often a gap between what they say they want for
themselves and what they do to achieve that goal - ANS ✔✔True
A "fear of Failure" procrastinator is often very self-critical and may feel inferior - ANS ✔✔True
, The following statement is a tip for conquering "Perfectionist" procrastination: Remind yourself
that it is not acceptable if you do not complete each task with 100% succes. - ANS ✔✔False
It is recommended that an "Angry" procrastinator identify why they are delaying work on a
particular project - ANS ✔✔True
This is a well-crafted SMART goal: :I want to get good grades in college" - ANS ✔✔False: Too
vague; many aspects of being a SMART goal are missing. When? How do you measure "good"?
What college?
This is an example of a well crafted SMART goal: Fall semester 2023 I will go to math tutoring at
least 2 hours a week in order to ensure I pass my math class with at least 80%. - ANS ✔✔True
When writing a SMART goal you always include all of the strategies you will need to use in order
to reach your goal - ANS ✔✔True
When you complete your goal, whether a long term goal or a short term goal, it is
recommended that you reward yourself - ANS ✔✔True
Goals are "written in stone" meaning you cannot ever change them. If you fail to reach your
goal, considered yourself a failure - ANS ✔✔False
What does SMART stand for? - ANS ✔✔specific, measurable, attainable, realistic, time bound
The MBTI provides a 16-point reference used to assign each student a fool-proof personality
consultation - ANS ✔✔False
Identify the correct "MBTI letter code" associated with this description: Prefers ideas that have
practical applications - ANS ✔✔sensing
Widely identified as time wasters
- Social Media
-Surfing of the Net
- Homework
-Commuting to School
-Texting - ANS ✔✔False
A "Pomodoro" is a name for a short timed break - ANS ✔✔True
To avoid procrastination, plan ahead and make a "To Do" list that prioritizes your tasks - ANS
✔✔True
Start with your largest task and get that one out of the way--work from largest to smallest task -
ANS ✔✔false
Having an accountability partner can help you personally as it relates to overcoming
procrastination - ANS ✔✔True
A daily negotiable item is something you commit to doing every single day no matter what - ANS
✔✔False
For the relaxed procrastinator, there is often a gap between what they say they want for
themselves and what they do to achieve that goal - ANS ✔✔True
A "fear of Failure" procrastinator is often very self-critical and may feel inferior - ANS ✔✔True
, The following statement is a tip for conquering "Perfectionist" procrastination: Remind yourself
that it is not acceptable if you do not complete each task with 100% succes. - ANS ✔✔False
It is recommended that an "Angry" procrastinator identify why they are delaying work on a
particular project - ANS ✔✔True
This is a well-crafted SMART goal: :I want to get good grades in college" - ANS ✔✔False: Too
vague; many aspects of being a SMART goal are missing. When? How do you measure "good"?
What college?
This is an example of a well crafted SMART goal: Fall semester 2023 I will go to math tutoring at
least 2 hours a week in order to ensure I pass my math class with at least 80%. - ANS ✔✔True
When writing a SMART goal you always include all of the strategies you will need to use in order
to reach your goal - ANS ✔✔True
When you complete your goal, whether a long term goal or a short term goal, it is
recommended that you reward yourself - ANS ✔✔True
Goals are "written in stone" meaning you cannot ever change them. If you fail to reach your
goal, considered yourself a failure - ANS ✔✔False
What does SMART stand for? - ANS ✔✔specific, measurable, attainable, realistic, time bound
The MBTI provides a 16-point reference used to assign each student a fool-proof personality
consultation - ANS ✔✔False
Identify the correct "MBTI letter code" associated with this description: Prefers ideas that have
practical applications - ANS ✔✔sensing
