QUESTIONS AND ANSWERS SURE A+
✔✔bones - ✔✔Where is most calcium found in the body?
✔✔cysteine and methioine - ✔✔Sulfur is a derivative of what two essential amino
acids?
✔✔strength training - ✔✔Which of the following places stress on bones and can prevent
osteoporosis in adults?
✔✔hemoglobin - ✔✔Iron is most notably known for its role in:
✔✔electrolytes - ✔✔Together, sodium, chloride, and potassium are known as what
category of minerals?
✔✔iodine - ✔✔Table salt is often fortified with:
✔✔dehydration - ✔✔A darker urine pigmentation is typically indicative of
✔✔68% - ✔✔What percentage of total body water is located in the intracellular space?
, ✔✔aldosterone - ✔✔What hormone helps the body retain sodium and as a result
increases blood volume?
✔✔urine volume - ✔✔Which of these hydration biomarkers provides the best index of
day to day hydration?
✔✔intravascular - ✔✔Which of the following fluid compartments provides the fluid that
produces sweat during exercise?
✔✔stroke volume - ✔✔The amount of blood the heart pumps with each heartbeat is
known as:
✔✔evaporation - ✔✔Which of these processes describes the main method by which the
human body dissipates heat?
✔✔2.7L - ✔✔What is the recommended total water intake for women given by the
National Academy of Medicine?
✔✔arginine vasopressin - ✔✔Which of these hormones is most likely responsible for
negative kidney health outcomes associated with low water intake?
✔✔vasopressin 1a - ✔✔Which of the following receptors is capable of increasing blood
glucose?
✔✔80% - ✔✔What percentage of Americans are estimated to make some attempt to
lose weight this year?
✔✔excess calorie intake - ✔✔What is the most common culprit of positive energy
balance leading to weight gain?
✔✔arizona and michigan - ✔✔In which states is it legal for a nutrition coach or personal
trainer to make nutritional suggestions for healthy, active individuals?
✔✔discuss information about behavioral change strategies to reach goals - ✔✔Which of
the following can a certified nutrition coach do?
✔✔clinical nutritionist - ✔✔A nutritionist who works in medical and long-term health care
facilities is known as a
✔✔SMART - ✔✔Within the SMART goals acronym, what does the 'S' stand for?
✔✔commitment strategy - ✔✔Which of the following is a way to gain leverage on
oneself or others and make desired changes?