1
BIOD121 Nutrition Final Exam Review Guide | Comprehensive
Study Notes, Key Concepts & Practice Questions 2026
BIOD121 REVIEW FINAL
EXAM. MODULE 1
Question 1
pts
What is the difference between hunger and appetite?
Your Answer:
Hunger : sensation that prompts to eat
Appetite : a desire to sonsume specific foods.
CORRECT ANSERS
Hunger is the internal drive to find and eat food.
Appetite is the external drive that encourages us to find and eat food . Hunger is related to the
negative sensations caused by the lack of food, while Appetite is
related to the with eating food we enjoy. pleasurable sensations involved
Question 2
pts
List two examples of Cognitive external forces that can influence eating habits and comment on
your personal experience with each of them.
Your Answer:
1-palatability is popertional to the pleasure someone experineces when eating food. if i like the
smell , tastes
2- variety is another reason that can infulence eating habit .
pg. 1
, 2
CORRECT ANSERS
Habits, Comfort foods, Advertising, Social Factors, Nutritional Value
Question 3
pts
1. bis the internal drive to find and eat food. Often experienced as a 2.
sensation.
Appetite is the external drive that encourages us to find and eat food. Related to pleasant
sensations associated with food.
Your Answer:
hunger bis the internal drive to find and eat food . often experinenced as a 2 negative sensation
CORRECT ANSERS
1. Hunger
2. negative
Question 4
pts
Multiple Choice:
Vitamins are considered both
Macronutrients and Inorganic
You Answered
Macronutrients and Organic
Correct Answer
pg. 2
,3
Micronutrients and Organic
Micronutrients and Inorganic
Question 5
pts
Short Answer:
Define macronutrients
Your
Answer:
Macronuclients ; any chemical element or substance that required in minutes amounts or trace
amounts for the growth and proper heath of a living organism .
CORRECT ANSERS
Macronutrient – nutrients needed in large amounts in the body
Question 6
pts
If a fudge brownie has 14 grams of carbohydrates, 2 gram of protein and 9 grams
of fat. How many calories are in the brownie?
Your Answer:
145 calories.
14 x 4 = 56 2 x 4 = 8 9 x 9 = 81 56 + 8 + 81 =
145 calories
pg. 3
, 4
Question 7
pts
The current recommendation to maintain your body weight is 2000 calories
daily. You should not consume any more than 65% of your calories from
carbohydrates. How many grams of carbohydrates should you eat in a day?
Your Answer:
the current recommendation to maintain your body weight is 2000 calories
daily. you should not consume any more than 60% of your calories from
carbohydrates 300 grams of carbs .
325 grams
(2000 x .65 = 1300 1300calories / 4 = 325 grams of carbs
Question 8
pts
1. The state of nutrition can be achieved by
eating a variety of foods which provide all the essential nutrients.
2. Malnutrition can either be a nutritional state of (A)
or (B) nutrition. Your
Answer:
1. state of adequacy
2- overnutrition or undernutrition
CORRECT ANSERS
1. desirable
2.
A. over
B.under
Question 9
pts
pg. 4
BIOD121 Nutrition Final Exam Review Guide | Comprehensive
Study Notes, Key Concepts & Practice Questions 2026
BIOD121 REVIEW FINAL
EXAM. MODULE 1
Question 1
pts
What is the difference between hunger and appetite?
Your Answer:
Hunger : sensation that prompts to eat
Appetite : a desire to sonsume specific foods.
CORRECT ANSERS
Hunger is the internal drive to find and eat food.
Appetite is the external drive that encourages us to find and eat food . Hunger is related to the
negative sensations caused by the lack of food, while Appetite is
related to the with eating food we enjoy. pleasurable sensations involved
Question 2
pts
List two examples of Cognitive external forces that can influence eating habits and comment on
your personal experience with each of them.
Your Answer:
1-palatability is popertional to the pleasure someone experineces when eating food. if i like the
smell , tastes
2- variety is another reason that can infulence eating habit .
pg. 1
, 2
CORRECT ANSERS
Habits, Comfort foods, Advertising, Social Factors, Nutritional Value
Question 3
pts
1. bis the internal drive to find and eat food. Often experienced as a 2.
sensation.
Appetite is the external drive that encourages us to find and eat food. Related to pleasant
sensations associated with food.
Your Answer:
hunger bis the internal drive to find and eat food . often experinenced as a 2 negative sensation
CORRECT ANSERS
1. Hunger
2. negative
Question 4
pts
Multiple Choice:
Vitamins are considered both
Macronutrients and Inorganic
You Answered
Macronutrients and Organic
Correct Answer
pg. 2
,3
Micronutrients and Organic
Micronutrients and Inorganic
Question 5
pts
Short Answer:
Define macronutrients
Your
Answer:
Macronuclients ; any chemical element or substance that required in minutes amounts or trace
amounts for the growth and proper heath of a living organism .
CORRECT ANSERS
Macronutrient – nutrients needed in large amounts in the body
Question 6
pts
If a fudge brownie has 14 grams of carbohydrates, 2 gram of protein and 9 grams
of fat. How many calories are in the brownie?
Your Answer:
145 calories.
14 x 4 = 56 2 x 4 = 8 9 x 9 = 81 56 + 8 + 81 =
145 calories
pg. 3
, 4
Question 7
pts
The current recommendation to maintain your body weight is 2000 calories
daily. You should not consume any more than 65% of your calories from
carbohydrates. How many grams of carbohydrates should you eat in a day?
Your Answer:
the current recommendation to maintain your body weight is 2000 calories
daily. you should not consume any more than 60% of your calories from
carbohydrates 300 grams of carbs .
325 grams
(2000 x .65 = 1300 1300calories / 4 = 325 grams of carbs
Question 8
pts
1. The state of nutrition can be achieved by
eating a variety of foods which provide all the essential nutrients.
2. Malnutrition can either be a nutritional state of (A)
or (B) nutrition. Your
Answer:
1. state of adequacy
2- overnutrition or undernutrition
CORRECT ANSERS
1. desirable
2.
A. over
B.under
Question 9
pts
pg. 4
