PES Exam 3 ACTUAL UPDATED QUESTIONS AND CORRECT ANSWERS
Which approach is quite straightforward, with the Movement Communication
language a coach uses to instruct the athlete on how
they need to move, how they will move, and which
aspects of movement the athlete will need to improve
upon?
, Which hormone is associated with calcium uptake, and parathyroid hormone
thereby affects bone density?
Trey is an experienced track and field athlete looking to Principle of Transfer Effect
become more specialized in the long-jump. His Sports
Performance Coach has been spending more time on
exercises and drills to enhance Trey's take-off technique.
Which principle is Trey likely to benefit from?
Which connective tissues make up what is referred to as Nebulin and Titan
'the elastic component?'
Which of the following scenarios would employ the A Sports Performance Coach does not alter training stimulus adequately and
Principle of Reversibility? attributes of enhanced fitness are diminished.
The different processes in which cells respond to the mechanotransduction
mechanical stimuli of exercise by converting forces into
molecular signaling, that alter cellular mechanisms, is
described by which term?
Which of the following describes the ventilatory It shows how well ventilation is matched to oxygen consumption
equivalent of oxygen?
The physiological assessment within the performance Heart rate variability, oxygen saturation, and blood pressure
assessment may likely include which three recommended
tests?
What are two upper body muscular endurance Push-up test and pull-up test
assessment that can be administered to throwing
athletes?
When athletes demonstrate the ability to execute optimal Repeated-sprint ability
sprint mechanics in sequential sprints lasting less than or
equal to 10 seconds, which of the following are they
proficient with?
How a body moves in space including such as distance, Kinematic characteristics
speed, and velocity describes which term?
Which acute resistance training variable Is associated Intensity
with the momentary voluntary failure point?
The Tanaka Formula is represented by which of the HRmax = 208 - (0.7 x age)
following?
Which of the following is described as the amount of Active ROM
movement a person can produce voluntarily using
muscular contractions?
Which approach is quite straightforward, with the Movement Communication
language a coach uses to instruct the athlete on how
they need to move, how they will move, and which
aspects of movement the athlete will need to improve
upon?
, Which hormone is associated with calcium uptake, and parathyroid hormone
thereby affects bone density?
Trey is an experienced track and field athlete looking to Principle of Transfer Effect
become more specialized in the long-jump. His Sports
Performance Coach has been spending more time on
exercises and drills to enhance Trey's take-off technique.
Which principle is Trey likely to benefit from?
Which connective tissues make up what is referred to as Nebulin and Titan
'the elastic component?'
Which of the following scenarios would employ the A Sports Performance Coach does not alter training stimulus adequately and
Principle of Reversibility? attributes of enhanced fitness are diminished.
The different processes in which cells respond to the mechanotransduction
mechanical stimuli of exercise by converting forces into
molecular signaling, that alter cellular mechanisms, is
described by which term?
Which of the following describes the ventilatory It shows how well ventilation is matched to oxygen consumption
equivalent of oxygen?
The physiological assessment within the performance Heart rate variability, oxygen saturation, and blood pressure
assessment may likely include which three recommended
tests?
What are two upper body muscular endurance Push-up test and pull-up test
assessment that can be administered to throwing
athletes?
When athletes demonstrate the ability to execute optimal Repeated-sprint ability
sprint mechanics in sequential sprints lasting less than or
equal to 10 seconds, which of the following are they
proficient with?
How a body moves in space including such as distance, Kinematic characteristics
speed, and velocity describes which term?
Which acute resistance training variable Is associated Intensity
with the momentary voluntary failure point?
The Tanaka Formula is represented by which of the HRmax = 208 - (0.7 x age)
following?
Which of the following is described as the amount of Active ROM
movement a person can produce voluntarily using
muscular contractions?
