ACCURATE QUESTIONS WITH CORRECT
DETAILED ANSWERS || 100%
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What two work together? - ✔✔ANSWER ✔✔-Calcium
and vitamin D
Calcium deficiency can cause what? - ✔✔ANSWER ✔✔-
Rickets, osteoporosis, chvostek's sign, trousseau's sign
,Foods high in calcium - ✔✔ANSWER ✔✔-Milk and milk
products, orange juice, salmon, sardines, soybeans, tofu,
collard greens, beets, kale, broccoli, cream of wheat
Food sources of phosphorous - ✔✔ANSWER ✔✔-High
protein food like milk, yogurt, cheese, eggs, meat, and
fish
High sodium= - ✔✔ANSWER ✔✔-Low potassium
Avoid what while increasing sodium? - ✔✔ANSWER ✔✔-
k+ foods
Food sources of potassium - ✔✔ANSWER ✔✔-Bananas,
oranges, dried prunes, sweet potatoes, spinach, avocado,
raisins, milk, yogurt, beans, clams, halibut and kidney
beans
Food sources of magnesium - ✔✔ANSWER ✔✔-Nuts,
soybeans, legumes, whole grains, cocoa, spinach, oats
,Low Sodium (Hyponatremia) is seen in patients with -
✔✔ANSWER ✔✔-Kidney disease, adrenal crisis, heart
failure, diuretics
Foods high in sodium - ✔✔ANSWER ✔✔-Processed
foods, fast food, junk, packaged food, and dressing and
condiments
What increases iron absorption? - ✔✔ANSWER ✔✔-
Vitamin C
Sources of iron - ✔✔ANSWER ✔✔-Liver, pork, chicken,
beef, enriched grains, dark green leafy veg, oysters,
soybeans, tofu, molasses
Food sources for folate vitamin B9 - ✔✔ANSWER ✔✔-
Asparagus, edamame, spinach, orange juice, chicken and
turkey liver, chickpeas, garbanzo beans, legumes,
YOGURT, ready to eat Quaker cereals
, Iodine deficiencies are - ✔✔ANSWER ✔✔-Goiter,
cretinism, and hypothyroidism
Sources of iodine - ✔✔ANSWER ✔✔-Seafood, seaweed,
shellfish and table salt
Food sources of zinc - ✔✔ANSWER ✔✔-Seafood,
lobsters, oysters, crabs, meat, yogurt, soybeans,
legumes, whole grains
Vitamin A is for - ✔✔ANSWER ✔✔-Apricots and orange
foods. It is retinol for vision
Food sources of vitamin a - ✔✔ANSWER ✔✔-Fish oil,
carrots, kale, spinach, sweet potatoes, yams, pumpkins,
melons, apricots, liver, egg yolks, and butter, cream, milk
Vitamin K is for - ✔✔ANSWER ✔✔-KALE