ISSA Final Exam Questions and Answers
(Latest 2026)
The human body consists of? - Correct Answers
✅chemicals, cells, tissues
Metabolism can be categorized in the following? - Correct
Answers ✅catabolism, anabolism
BMR Stands for ? - Correct Answers ✅basal metabolic rate
A 30 minute jog would rely most heavily on which energy
pathway? - Correct Answers ✅oxidative
What is the automatic tendency to maintain a relatively
constant internal environment called? - Correct Answers
✅homeostasis
About 98% of the human body is composed of only six
elements: oxygen, carbon, hydrogen, nitrogen, calcium and
phosphorous. (T/F) - Correct Answers ✅True
Mitochondria are known as the powerhouse of the cell? (T/F) -
Correct Answers ✅True
The heart, arteries, and veins are part of the circulatory
system? (T/F) - Correct Answers ✅True
,ISSA Final Exam Questions and Answers
(Latest 2026)
The ATP/CP pathway is considered aerobic? (T/F) - Correct
Answers ✅False
Non-oxidative glycolysis is reliable for: - Correct Answers
✅Up to 2 minutes of ATP production
The primary fuel during endurance exercise is? - Correct
Answers ✅fatty acids
The main purpose of hormones is ? - Correct Answers
✅Alter the rate of synthesis of your cellular protein, Change
the rate of enzyme activity, Change the rate of transport of
nutrients through the cell wall
The main purpose of digestion is? - Correct Answers
✅Break down food and waste elimination
The main purpose of the respiratory system is? - Correct
Answers ✅To supply oxygen to the body, To eliminate
carbon dioxide in the body, To regulate the body's pH balance
The human adult skeleton has how many bones? - Correct
Answers ✅206
T/F There are 80 bones in the Axial Skeleton? - Correct
Answers ✅True
, ISSA Final Exam Questions and Answers
(Latest 2026)
This type of joint permits a wide range of movement in ONE
plane? - Correct Answers ✅Hinge Joint
Tendons connect bone to bone? T/F - Correct Answers
✅False
What are extensions to muscles fibers and connect muscle to
bone? - Correct Answers ✅Tendons
The points of muscle attachment are known as the? - Correct
Answers ✅insertion and origin
The origin is the distal attachment of a muscle? T/F - Correct
Answers ✅False
These sense organs measure the strain in a muscle and can
be used to pre-set the tension of muscles. - Correct
Answers ✅Muscle spindles
Myofibrils are constructed of overlapping strands of protein
polymers called? - Correct Answers ✅actin and myosin
(Latest 2026)
The human body consists of? - Correct Answers
✅chemicals, cells, tissues
Metabolism can be categorized in the following? - Correct
Answers ✅catabolism, anabolism
BMR Stands for ? - Correct Answers ✅basal metabolic rate
A 30 minute jog would rely most heavily on which energy
pathway? - Correct Answers ✅oxidative
What is the automatic tendency to maintain a relatively
constant internal environment called? - Correct Answers
✅homeostasis
About 98% of the human body is composed of only six
elements: oxygen, carbon, hydrogen, nitrogen, calcium and
phosphorous. (T/F) - Correct Answers ✅True
Mitochondria are known as the powerhouse of the cell? (T/F) -
Correct Answers ✅True
The heart, arteries, and veins are part of the circulatory
system? (T/F) - Correct Answers ✅True
,ISSA Final Exam Questions and Answers
(Latest 2026)
The ATP/CP pathway is considered aerobic? (T/F) - Correct
Answers ✅False
Non-oxidative glycolysis is reliable for: - Correct Answers
✅Up to 2 minutes of ATP production
The primary fuel during endurance exercise is? - Correct
Answers ✅fatty acids
The main purpose of hormones is ? - Correct Answers
✅Alter the rate of synthesis of your cellular protein, Change
the rate of enzyme activity, Change the rate of transport of
nutrients through the cell wall
The main purpose of digestion is? - Correct Answers
✅Break down food and waste elimination
The main purpose of the respiratory system is? - Correct
Answers ✅To supply oxygen to the body, To eliminate
carbon dioxide in the body, To regulate the body's pH balance
The human adult skeleton has how many bones? - Correct
Answers ✅206
T/F There are 80 bones in the Axial Skeleton? - Correct
Answers ✅True
, ISSA Final Exam Questions and Answers
(Latest 2026)
This type of joint permits a wide range of movement in ONE
plane? - Correct Answers ✅Hinge Joint
Tendons connect bone to bone? T/F - Correct Answers
✅False
What are extensions to muscles fibers and connect muscle to
bone? - Correct Answers ✅Tendons
The points of muscle attachment are known as the? - Correct
Answers ✅insertion and origin
The origin is the distal attachment of a muscle? T/F - Correct
Answers ✅False
These sense organs measure the strain in a muscle and can
be used to pre-set the tension of muscles. - Correct
Answers ✅Muscle spindles
Myofibrils are constructed of overlapping strands of protein
polymers called? - Correct Answers ✅actin and myosin
