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PSYC 460 Week 6 Quiz: Psychological Skills Training | Score 15/15 | American Military University

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PSYC 460 Week 6 Quiz: Psychological Skills Training | Score 15/15 | American Military University

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Question 1 point

In general, most coaches state that their sport is at least what percentage mental?

Question options:


20%


50%


40%


30%

Question 2 point

What is PST?

Question options:


Occasional practice with mental tools


Post Traumatic Stress


Learning of psychological tools to enhance performance


Strategies used for individual's struggling with anxiety disorders

Question 3 point

, From a psychological perspective, the ultimate goal of psychological skills training is

Question options:


self-efficacy


self-regulation


self-esteem


mental preparation

Question 4 point

A comprehensive psychological skills training program involves:

Question options:


Education, Acquisition, and Practice phases


imagery and group cohesion strategies


A focus on breath control


Primarily stress management techniques

Question 5 point

Psychological skills such as _____ and _____ enhance self-efficacy

Question options:

Goal-setting

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