AmericanTraining
Red Cross
Notes
Lifeguard
and Certification
Instructor
AmericanStudy
Training
Red Cross
Guide.pdf
Notes
Lifeguard
and Certification
Instructor Study
Training
Guide.pdf
Notes and Certification Study Guide.pdf
American Red
Cross Lifeguard
Instructor Training
Notes and
Certification Study
Guide
American Red Cross Lifeguard Instructor
AmericanTraining
Red Cross
Notes
Lifeguard
and Certification
Instructor
AmericanStudy
Training
Red Cross
Guide.pdf
Notes
Lifeguard
and Certification
Instructor Study
Training
Guide.pdf
Notes and Certification Study Guide.pdf
, American Red Cross Lifeguard Instructor.pdf American Red Cross Lifeguard Instructor.pdf American Red Cross Lifeguard Instructor.pdf
What options are included in the American Red Cross Aquatic Attraction LifeguardingWaterpark LifeguardingWaterfront Lifeguarding
Lifeguarding program? Shallow Water Lifeguarding
CPR/AED for Professional Rescuers
Participants must be how old to participate in the 15 years old
lifeguarding course?
Lifeguarding and waterpark skills prerequisites: In water skills:
- Swim 300 yards, must show rhythmic breathing (front crawl and/or
breaststroke no backstroke)
- Tread for 2 minutes using only legs
Timed event (1 minute 40 seconds):
- Swim 20 yards
- Surface dive to 7-10 ft to retrieve a 10lb object
- Return to the surface, swim 20 yards on back returning to the starting point
with both hands on object and keeping face at/near the surface
- Exit water without ladder or steps
American Red Cross Lifeguard Instructor.pdf American Red Cross Lifeguard Instructor.pdf American Red Cross Lifeguard Instructor.pdf