MAIC EXAM 2 EXAM SCRIPT FINAL PAPER
QUESTIONS ANSWERS COMPREHENSIVE
STUDY RESOURCE
●● What are the objectives of combat conditioning?
Answer: Training standards, leadership, overall fitness, combat
readiness, MCMAP disciplines
●● Should a Marine be well-rounded in all components of fitness?
Answer: Yes
●● What are the different components of fitness?
Answer: Cardio-respiratory endurance, muscular strength, muscular
endurance, flexibility, nutrition
●● What are the FITT factors?
Answer: Frequency, intensity, time, type
●● What are the principles of fitness?
Answer: Progression, regularity, overload, variety, recovery, balance,
specificity
●● How does the commander's intent fit in with combat conditioning?
, Answer: You must understand the organizational goals of your unit so
you can tailor the training
to meet these goals
●● What are the guidelines an MAI must follow when designing combat
conditioning drills?
Answer:
●● What are the Steps in designing combat conditioning drills?
Answer: 1. Drill diagram 2. Risk assessment worksheet 3. Rehearse the
drill
●● What are the Responsibilities of the MAI when conducting combat
conditioning drills?
Answer: Brief, participate, supervise, and monitor safety
●● What must be incorporated with MCMAP combat conditioning?
Answer: Mental and character disciplines by using tie-ins and warrior
studies
●● What is the purpose of sustainment?
Answer: Serves to reinforce the skill sets already learned. It ingrains the
gross motor skills
QUESTIONS ANSWERS COMPREHENSIVE
STUDY RESOURCE
●● What are the objectives of combat conditioning?
Answer: Training standards, leadership, overall fitness, combat
readiness, MCMAP disciplines
●● Should a Marine be well-rounded in all components of fitness?
Answer: Yes
●● What are the different components of fitness?
Answer: Cardio-respiratory endurance, muscular strength, muscular
endurance, flexibility, nutrition
●● What are the FITT factors?
Answer: Frequency, intensity, time, type
●● What are the principles of fitness?
Answer: Progression, regularity, overload, variety, recovery, balance,
specificity
●● How does the commander's intent fit in with combat conditioning?
, Answer: You must understand the organizational goals of your unit so
you can tailor the training
to meet these goals
●● What are the guidelines an MAI must follow when designing combat
conditioning drills?
Answer:
●● What are the Steps in designing combat conditioning drills?
Answer: 1. Drill diagram 2. Risk assessment worksheet 3. Rehearse the
drill
●● What are the Responsibilities of the MAI when conducting combat
conditioning drills?
Answer: Brief, participate, supervise, and monitor safety
●● What must be incorporated with MCMAP combat conditioning?
Answer: Mental and character disciplines by using tie-ins and warrior
studies
●● What is the purpose of sustainment?
Answer: Serves to reinforce the skill sets already learned. It ingrains the
gross motor skills