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Summary Biomechanics

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Are you a second year studying Sport and Exercise Science at University and want some notes on the biomechanics unit? This booklet expands on first year content (see the functional anatomy and biomechanics booklet for these basics) including: • Work, power, and energy (linear and angular) • Impulse and momentum (linear and angular) • Friction and inclined planes • Torques and static equilibrium • Newton's Laws applied to angular motion • Moment of inertia • Centre of mass

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Biomechanics
(HL20533)

Year 2, Semester 1
Contents:
 Work, Power, Energy
o (page 2-3)
 Work (2)
 Power (2)
 Energy (3)
 Work-Energy Theorem (3)
 Linear Kinetics
o (page 4-5)
 Impulse-Momentum Relationship (4)
 Force-Time Graph (4)
 Linear Momentum Conservation (5)
 Friction; Inclined Planes (5)
 Angular Kinetics
o (page 6-10)
 Torques; Static Equilibrium (6)
 Levers (6)
 Newton’s Laws of Angular Motion; Moment of Inertia; Angular Momentum (7-8)
 Angular Power (8)
 Energy (9)
 Work-Energy Relationship (9)
 Centre of Mass (10)




1

, WORK, POWER, ENERGY

Work (S) – Joules
 Magnitude of a force applied to an object over a distance, causing the objects
movement in the direction of the force applied.
 Energy transferred to object by the force acting over a distance.
 Movement must occur, otherwise no mechanical work as no distance.
o Isometric contraction of holding barbell stationary produces no mechanical
work as no motion occurs to move weight over a distance.
 1 Joule = 1 Nm

Power (S) - Watts
 Mechanical work done per unit of time (rate a force does work).




W = F x ∆s W = F x cos x ∆s


Work = force x displacement Work = force x angle x displacement
Force and displacement are parallel / act in Force and displacement are not parallel / act
the same direction in different directions
More work done Calculate angle to resolve force in the same
Positive work (W>0) direction
Gravity works in same direction as Negative work (W<0)
displacement during skydiving Drag force (air resistance) works in opposite
Concentric contractions: muscular force direction of displacement during skydiving
causing flexion in same direction as muscle Eccentric contractions: musclar force
fibre dispalcement causing extension in opposite direction to
muscle fibre displacement




 1 Watt = 1 Joule/sec = 1 Nm/sec
 Area under power-time graph indicates the work done.
 P=W/t (power = work / time)
 P = (F x s) / t P = F x v (power = force x avg
substitute work equation and then simplify

vel)

Energy – Joules
 Mechanical energy is the capacity to do mechanical work.



P generated by Neg W = neg P = Pos W = pos P =
neuromuscular- energy absorption energy generation
skeletal system Landing phase of Propulsive phase of
influences ability to CMJ CMJ
generate force



2

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