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AAAI-ISMA American Aerobic Association International in partnership International Sports Medicine Association,Test | Questions with 100% Correct Answers | Verified | Latest Update 2026

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AAAI-ISMA American Aerobic Association International in partnership International Sports Medicine Association,Test | Questions with 100% Correct Answers | Verified | Latest Update 2026

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AAAI-ISMA American Aerobic Association International in
partnership International Sports Medicine Association,Test |
Questions with 100% Correct Answers | Verified | Latest
Update 2026


The contractile unit of a muscle fiber is - ANSWER Sarcomere



The cellular reservoir of calcium for muscle cell contraction is found in the - ANSWER
Sarcoplasmic Reticulum



Muscle fibers are grouped into bundles called - ANSWER Fasciculus



Calcium alters the shape of _______ protein to facilitate muscle contraction - ANSWER
Troponin



In muscle physiology, the A band is to myosin what the I band is to ________ - ANSWER
Actin



Fat is broken down for fuel in the - ANSWER mitochondria



The cells that carry oxygen through the blood are - ANSWER red blood cells, Eythrocytes



Another name for fast oxidative glycolytic muscle fibers - ANSWER Type IIa



In general, which is true about selectorized strength training machines? - ANSWER
variable resistance

, Blood leaves the heart from which chamber? - ANSWER Left ventricle



The connective tissue that connects bone together - ANSWER Ligament



The "pacemaker" of the heart is found in what chamber - ANSWER Right atrium



The muscle primarily responsible for a movement - ANSWER agonist and synergist



When blood leaves the right atrium, it first travels to the - ANSWER right ventricle



Where is insulin produced? - ANSWER Pancreas and Beta cells



Growth hormone (HGH) is primarily produced in the - ANSWER Brain



Which might have the greatest percentage of type II muscle fibers - ANSWER Buttocks



Slow oxidative muscle fibers are also referred to as - ANSWER Type I



The body's storage form of carbohydrate is - ANSWER Glycogen



1 MET is equal to - ANSWER 3.5 ml O2/KgBw/min AND Resting VO2



The type of cartilage found at the end of bones is - ANSWER Articular cartilage

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