EXSC 191 ACTUAL EXAM PAPER 2026 QUESTIONS WITH
ANSWERS GRADED A+
● EXSC 191. Answer: Introductory Exercise Science course covering human movement
physiology and fitness
● Exercise Science. Answer: Scientific study of human movement and physiological
responses to physical activity
● Anatomy. Answer: Study of the structure of the body and its parts
● Physiology. Answer: Study of the functions and processes of the body
● Kinesiology. Answer: Scientific study of human body movement
● Biomechanics. Answer: Application of mechanical principles to the study of human
movement
● Homeostasis. Answer: Body's ability to maintain a stable internal environment
● Metabolism. Answer: Sum of all chemical reactions occurring in the body
● Catabolism. Answer: Metabolic processes breaking down molecules to release energy
● Anabolism. Answer: Metabolic processes using energy to build larger molecules
● ATP. Answer: Adenosine triphosphate the primary energy currency used in muscle
contraction
● Phosphocreatine System. Answer: Immediate energy system providing ATP for very short
bursts of maximal effort
● Glycolytic System. Answer: Anaerobic energy system breaking down glucose for
short-duration high-intensity activity
● Oxidative System. Answer: Aerobic energy system producing ATP from carbohydrates
and fats for sustained activity
● Aerobic Metabolism. Answer: Energy production requiring oxygen producing large
amounts of ATP
ANSWERS GRADED A+
● EXSC 191. Answer: Introductory Exercise Science course covering human movement
physiology and fitness
● Exercise Science. Answer: Scientific study of human movement and physiological
responses to physical activity
● Anatomy. Answer: Study of the structure of the body and its parts
● Physiology. Answer: Study of the functions and processes of the body
● Kinesiology. Answer: Scientific study of human body movement
● Biomechanics. Answer: Application of mechanical principles to the study of human
movement
● Homeostasis. Answer: Body's ability to maintain a stable internal environment
● Metabolism. Answer: Sum of all chemical reactions occurring in the body
● Catabolism. Answer: Metabolic processes breaking down molecules to release energy
● Anabolism. Answer: Metabolic processes using energy to build larger molecules
● ATP. Answer: Adenosine triphosphate the primary energy currency used in muscle
contraction
● Phosphocreatine System. Answer: Immediate energy system providing ATP for very short
bursts of maximal effort
● Glycolytic System. Answer: Anaerobic energy system breaking down glucose for
short-duration high-intensity activity
● Oxidative System. Answer: Aerobic energy system producing ATP from carbohydrates
and fats for sustained activity
● Aerobic Metabolism. Answer: Energy production requiring oxygen producing large
amounts of ATP
