HRPYC81
Project 2 Assignment 3 2026
Unique number:
Due Date: 2026
THE RELATIONSHIP BETWEEN FEAR OF MISSING OUT, LONELINESS, AND SELF-
ESTEEM AMONG ADULTS IN SOUTH AFRICA
1. INTRODUCTION
Fear of Missing Out is becoming a major psychological concern in modern society because
digital communication has made people constantly aware of what others are doing. Social
media allows instant access to social events, achievements, and interactions, which
increases the chance of feeling excluded from rewarding experiences. In South Africa, this
issue is especially important because many young adults and working-age individuals
depend heavily on online platforms for social connection, identity, and belonging. High social
media exposure may intensify emotional stress, especially where loneliness, social
pressure, and low self-worth are already common challenges.
Fear of Missing Out affects emotional well-being because it creates anxiety, dissatisfaction,
and repeated comparison with others. These experiences may disturb concentration, reduce
happiness, and increase feelings of exclusion. In South Africa, mental health concerns such
as anxiety, depression, and loneliness are already growing among young people, making
DISCLAIMER & TERMS OF USE
Educational Aid: These study notes are intended to be used as educational resources and should not be seen as a
replacement for individual research, critical analysis, or professional consultation. Students are encouraged to perform
their own research and seek advice from their instructors or academic advisors for specific assignment guidelines.
Personal Responsibility: While every effort has been made to ensure the accuracy and reliability of the information in
these study notes, the seller does not guarantee the completeness or correctness of all content. The buyer is
responsible for verifying the accuracy of the information and exercising their own judgment when applying it to their
assignments.
Academic Integrity: It is essential for students to maintain academic integrity and follow their institution's policies
regarding plagiarism, citation, and referencing. These study notes should be used as learning tools and sources of
inspiration. Any direct reproduction of the content without proper citation and acknowledgment may be considered
academic misconduct.
Limited Liability: The seller shall not be liable for any direct or indirect damages, losses, or consequences arising from
the use of these notes. This includes, but is not limited to, poor academic performance, penalties, or any other negative
consequences resulting from the application or misuse of the information provided.
, For additional support +27 81 278 3372
THE RELATIONSHIP BETWEEN FEAR OF MISSING OUT, LONELINESS, AND
SELF-ESTEEM AMONG ADULTS IN SOUTH AFRICA
1. INTRODUCTION
Fear of Missing Out is becoming a major psychological concern in modern society
because digital communication has made people constantly aware of what others
are doing. Social media allows instant access to social events, achievements, and
interactions, which increases the chance of feeling excluded from rewarding
experiences. In South Africa, this issue is especially important because many young
adults and working-age individuals depend heavily on online platforms for social
connection, identity, and belonging. High social media exposure may intensify
emotional stress, especially where loneliness, social pressure, and low self-worth are
already common challenges.
Fear of Missing Out affects emotional well-being because it creates anxiety,
dissatisfaction, and repeated comparison with others. These experiences may
disturb concentration, reduce happiness, and increase feelings of exclusion. In South
Africa, mental health concerns such as anxiety, depression, and loneliness are
already growing among young people, making FoMO an important area for
psychological study. Greater understanding of FoMO may help improve prevention
programmes in universities, communities, and counselling services.
This study will examine Fear of Missing Out in relation to loneliness and self-esteem.
Loneliness is relevant because socially disconnected people may become more
sensitive to exclusion. Self-esteem is relevant because people with low self-worth
may react more strongly to social comparison. These relationships will be
scientifically explored through a cross-sectional online survey using standard
psychological measurement scales. The study aims to contribute to knowledge that
can support healthier social media behaviour and emotional well-being in the South
African context.
Project 2 Assignment 3 2026
Unique number:
Due Date: 2026
THE RELATIONSHIP BETWEEN FEAR OF MISSING OUT, LONELINESS, AND SELF-
ESTEEM AMONG ADULTS IN SOUTH AFRICA
1. INTRODUCTION
Fear of Missing Out is becoming a major psychological concern in modern society because
digital communication has made people constantly aware of what others are doing. Social
media allows instant access to social events, achievements, and interactions, which
increases the chance of feeling excluded from rewarding experiences. In South Africa, this
issue is especially important because many young adults and working-age individuals
depend heavily on online platforms for social connection, identity, and belonging. High social
media exposure may intensify emotional stress, especially where loneliness, social
pressure, and low self-worth are already common challenges.
Fear of Missing Out affects emotional well-being because it creates anxiety, dissatisfaction,
and repeated comparison with others. These experiences may disturb concentration, reduce
happiness, and increase feelings of exclusion. In South Africa, mental health concerns such
as anxiety, depression, and loneliness are already growing among young people, making
DISCLAIMER & TERMS OF USE
Educational Aid: These study notes are intended to be used as educational resources and should not be seen as a
replacement for individual research, critical analysis, or professional consultation. Students are encouraged to perform
their own research and seek advice from their instructors or academic advisors for specific assignment guidelines.
Personal Responsibility: While every effort has been made to ensure the accuracy and reliability of the information in
these study notes, the seller does not guarantee the completeness or correctness of all content. The buyer is
responsible for verifying the accuracy of the information and exercising their own judgment when applying it to their
assignments.
Academic Integrity: It is essential for students to maintain academic integrity and follow their institution's policies
regarding plagiarism, citation, and referencing. These study notes should be used as learning tools and sources of
inspiration. Any direct reproduction of the content without proper citation and acknowledgment may be considered
academic misconduct.
Limited Liability: The seller shall not be liable for any direct or indirect damages, losses, or consequences arising from
the use of these notes. This includes, but is not limited to, poor academic performance, penalties, or any other negative
consequences resulting from the application or misuse of the information provided.
, For additional support +27 81 278 3372
THE RELATIONSHIP BETWEEN FEAR OF MISSING OUT, LONELINESS, AND
SELF-ESTEEM AMONG ADULTS IN SOUTH AFRICA
1. INTRODUCTION
Fear of Missing Out is becoming a major psychological concern in modern society
because digital communication has made people constantly aware of what others
are doing. Social media allows instant access to social events, achievements, and
interactions, which increases the chance of feeling excluded from rewarding
experiences. In South Africa, this issue is especially important because many young
adults and working-age individuals depend heavily on online platforms for social
connection, identity, and belonging. High social media exposure may intensify
emotional stress, especially where loneliness, social pressure, and low self-worth are
already common challenges.
Fear of Missing Out affects emotional well-being because it creates anxiety,
dissatisfaction, and repeated comparison with others. These experiences may
disturb concentration, reduce happiness, and increase feelings of exclusion. In South
Africa, mental health concerns such as anxiety, depression, and loneliness are
already growing among young people, making FoMO an important area for
psychological study. Greater understanding of FoMO may help improve prevention
programmes in universities, communities, and counselling services.
This study will examine Fear of Missing Out in relation to loneliness and self-esteem.
Loneliness is relevant because socially disconnected people may become more
sensitive to exclusion. Self-esteem is relevant because people with low self-worth
may react more strongly to social comparison. These relationships will be
scientifically explored through a cross-sectional online survey using standard
psychological measurement scales. The study aims to contribute to knowledge that
can support healthier social media behaviour and emotional well-being in the South
African context.
