KNS 350 Exam 3 UPDATED ACTUAL Questions And Correct Answers
Terms in this set (93)
overweight condition of excessive fat deposits in the body
obesity chronic complex disease defined by excessive fat deposits that can impair health
obesity is associated with an increased risk of diabetes, CVD, some cancers, poor QOL
BMI weight to height ratio kg/m^2
, normal BMI 18.5-24.9
underweight BMI <18.5
overweight BMI 25.0-29.9
prevalence of obesity in middle-aged adults (NHANES 42.8%
2015-16)
prevalence of obesity in younger adults (NHANES 2015- 35.7%
16)
what race has least cases of obesity asian
childhood obesity rate in 1999 13.9%
childhood obesity rates in 2021 21.1%
it takes __ kcal to lose 1 pound of body weight 3500
energy gap for weight loss in men 168 kcal/day
energy gap for weight loss in women 335 kcal/day
body maintains a certain level of body fat my adjusting basal (resting) metabolism
what part fo the brain adjusts basal metabolism lateral hypothalamus
ACSM PA recommendation to protect against excessive 150 min/week
weight gain
ACSM PA recommendation for weight loss and 300 min/week
maintenance
in Nurses' healthy study, excess weight and physical premature, cardiovascular, cancer
inactivity caused what types of deaths
aerobic study showed who had a greater risk of all-cause unfit lean men
and CVD mortality 1 multiple choice option
cancer prevention study concluded ___ hours per week of 4
PA protected against BMI gain for both genders 3 multiple choice options
results of midwest exercise trial in men weight, BMI, and fat mass reduction
results of midwest exercise trial in women weight, BMI, and fat mass maintained
results of midwest exercise trial in control group weight, BMI, and fat mass increased
Terms in this set (93)
overweight condition of excessive fat deposits in the body
obesity chronic complex disease defined by excessive fat deposits that can impair health
obesity is associated with an increased risk of diabetes, CVD, some cancers, poor QOL
BMI weight to height ratio kg/m^2
, normal BMI 18.5-24.9
underweight BMI <18.5
overweight BMI 25.0-29.9
prevalence of obesity in middle-aged adults (NHANES 42.8%
2015-16)
prevalence of obesity in younger adults (NHANES 2015- 35.7%
16)
what race has least cases of obesity asian
childhood obesity rate in 1999 13.9%
childhood obesity rates in 2021 21.1%
it takes __ kcal to lose 1 pound of body weight 3500
energy gap for weight loss in men 168 kcal/day
energy gap for weight loss in women 335 kcal/day
body maintains a certain level of body fat my adjusting basal (resting) metabolism
what part fo the brain adjusts basal metabolism lateral hypothalamus
ACSM PA recommendation to protect against excessive 150 min/week
weight gain
ACSM PA recommendation for weight loss and 300 min/week
maintenance
in Nurses' healthy study, excess weight and physical premature, cardiovascular, cancer
inactivity caused what types of deaths
aerobic study showed who had a greater risk of all-cause unfit lean men
and CVD mortality 1 multiple choice option
cancer prevention study concluded ___ hours per week of 4
PA protected against BMI gain for both genders 3 multiple choice options
results of midwest exercise trial in men weight, BMI, and fat mass reduction
results of midwest exercise trial in women weight, BMI, and fat mass maintained
results of midwest exercise trial in control group weight, BMI, and fat mass increased
