KNS 350 Exam 1 UPDATED ACTUAL Questions And Correct Answers
Terms in this set (109)
In order to separate physical activity energy expenditure b. basal heart rate
from total energy expenditure using doubly labeled
water, you would also need an estimate of?
a. VO2max
b. basal metabolic rate
c. resting heart rate
d. all of the above
, Which of the following should not be considered a a. standing in line at a grocery store (1.4 METs)
sedentary behavior?
a. standing in line at a grocery store (1.4 METs)
b. sitting at a bus stop (1.0 METs)
c. sitting while knitting (1.5 METs)
d. They should all be considered sedentary.
________ has been shown to be particularly difficult to a. Light-intensity activities of daily living
capture via self-report instruments.
a. Light-intensity activities of daily living
b. Structured exercise
c. TV viewing time
d. Moderate-intensity walking
What is the output from accelerometers called (i.e., what c. counts
is the basic unit of measurement)?
a. steps
b. epochs
c. counts
d. MET-minutes
The maximal oxygen uptake (ml/kg/min) of an average a. 20-25
sedentary, overweight 55-year-old woman will
approximate
a. 20-25
b. 30-35
c. 25-30
d. 40
Based on the definition of a MET, we would expect an a. 22 ml/kg/min
individual's oxygen consumption to be approximately
_____ when participating in a 6.3-MET activity.
a. 22 ml/kg/min
b. 6.3 ml/kg/min
c. 22 ml/kg/h
d. 6.3 ml/kg/h
e. Would need to know the individual's fitness level to
answer.
Which of the following measures of physical activity is c. self-report
generally regarded as being the most feasible way to
assess most of the key features of physical activity in
population studies?
a. doubly labeled water
b. accelerometer
c. self-report
d. heart rate monitor
Terms in this set (109)
In order to separate physical activity energy expenditure b. basal heart rate
from total energy expenditure using doubly labeled
water, you would also need an estimate of?
a. VO2max
b. basal metabolic rate
c. resting heart rate
d. all of the above
, Which of the following should not be considered a a. standing in line at a grocery store (1.4 METs)
sedentary behavior?
a. standing in line at a grocery store (1.4 METs)
b. sitting at a bus stop (1.0 METs)
c. sitting while knitting (1.5 METs)
d. They should all be considered sedentary.
________ has been shown to be particularly difficult to a. Light-intensity activities of daily living
capture via self-report instruments.
a. Light-intensity activities of daily living
b. Structured exercise
c. TV viewing time
d. Moderate-intensity walking
What is the output from accelerometers called (i.e., what c. counts
is the basic unit of measurement)?
a. steps
b. epochs
c. counts
d. MET-minutes
The maximal oxygen uptake (ml/kg/min) of an average a. 20-25
sedentary, overweight 55-year-old woman will
approximate
a. 20-25
b. 30-35
c. 25-30
d. 40
Based on the definition of a MET, we would expect an a. 22 ml/kg/min
individual's oxygen consumption to be approximately
_____ when participating in a 6.3-MET activity.
a. 22 ml/kg/min
b. 6.3 ml/kg/min
c. 22 ml/kg/h
d. 6.3 ml/kg/h
e. Would need to know the individual's fitness level to
answer.
Which of the following measures of physical activity is c. self-report
generally regarded as being the most feasible way to
assess most of the key features of physical activity in
population studies?
a. doubly labeled water
b. accelerometer
c. self-report
d. heart rate monitor
