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nutrition dietary science health sciences food science nutrients metabolism nutrition basics study guide health education clinical nutrition

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2025/2026 Written for academic year
Institution Nursing Nutrition
Course Nursing Nutrition
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This document provides a broad overview of nutrition science, including basic dietary principles, nutrients, and health applications. It supports general academic learning in tion dietary science health sciences food science nutrients metabolism nutrition basics study guide health education clinical nutrition

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Nutrition [2026]
Nutrition
Study online at https://quizlet.com/_4374p4

1. food made from dairy
milk;choose 2-3




2. food from plants, choose fruits
2-3




3. food from plants; choose vegetables
3-5




4. starches, fibers and sug- carbohydrates
ars,




5. A product label that shows nutritional/food labels
serving size and nutritional
value




6. nutrients

1/7
1

, Nutrition [2026]
Nutrition
Study online at https://quizlet.com/_4374p4

Substances in food that
your body needs to grow,
to repair itself, and to sup-
ply you with energy

7. A unit used to measure calories
the amount of energy con-
tained in foods




8. salt sodium




9. These fats are bad for you; saturated fats
they mostly come from
meats, solid at room tem-
perature


10. These fats are good for unsaturated fats
you; this fat comes from
plants, liquid at room tem-
perature


11. nutrients needed for vitamins
growth & body functioning



2/7
2

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  • this document provides a broad overview of nutriti
  • nutrition dietary science health sciences food sci

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