Nutrition 1020 Module 4 Assessment [2026]
Nutrition 1020 Module 4 Assessment
Study online at https://quizlet.com/_8czw6f
1. The scientific method is hypothesis driven. True.
2. Which of the following is considered the most well-de- e. Double-blind crossover
signed scientific experiment? experiment.
3. Dr. Jones performed a vitamin supplementation study. e. None of the above.
She had 6 subjects, all of which were men age 18-22.
The subjects took 10 mg of vitamin B6 once a day for
10 days. At the end of the study, the subjects reported
increased stamina and an average increase in muscle
of 1.3 pounds. Which of the following statements is
TRUE regarding this study?
4. Which of the following best describes obesity? a. Obesity is caused
by chronically maintaining
positive energy balance.
5. Negative energy balance is required for weight gain to False.
occur.
6. Over time, if a person ate ______ more than required for e. All of the above.
an isocaloric diet, then approximately 1 pound of body
fat would be gained.
7. The resting energy expenditure reflects the total False.
amount of calories needed in a 24-hour period for a
moderately active person.
8. Which of the following is the most modifiable parame- d. State of energy balance.
ter affecting basal metabolic rate?
9. b. 230 calories.
1/6
1
, Nutrition 1020 Module 4 Assessment [2026]
Nutrition 1020 Module 4 Assessment
Study online at https://quizlet.com/_8czw6f
If a person ate 2,300 Calories in one day (a 24-hour
period), then that person's specific dynamic action of
food (SDA) would be approximately:
10. To preserve lean body mass, which daily Calorie deficit c. 500 calories.
is recommended to produce a 1-pound-per-week
weight loss?
11. Nutritional genomics is the study of how nutrients and True
other biologically active food components affect a per-
son's genetics.
12. If a male had 15 percent body fat, then what percent d. 12.
stored body fat would he have?
13. A percent body fat value of 34% for an adult female d. Obese.
would be considered:
14. An adult body mass index (BMI) value of 34 would be d. Obesity (class I).
considered:
15. Which of the following carbohydrate recommenda- c. 2 grams per kilogram
tions is false for exhaustive athletic performance? body weight during exer-
cise.
16. Which energy-producing nutrient has the most possi- c. Amino acids.
ble sites of entrance into the citric acid cycle for ATP
production?
17. Which of the following is a health benefit of exercise? e. All of the above.
18. Erica is a female, age 36, who weighs 136 lb and is 5 a. 1246
ft 1 in tall. What is her REE using the Mifflin-St. Jeor
equation? (Use Appendix B for help.)
2/6
2
Nutrition 1020 Module 4 Assessment
Study online at https://quizlet.com/_8czw6f
1. The scientific method is hypothesis driven. True.
2. Which of the following is considered the most well-de- e. Double-blind crossover
signed scientific experiment? experiment.
3. Dr. Jones performed a vitamin supplementation study. e. None of the above.
She had 6 subjects, all of which were men age 18-22.
The subjects took 10 mg of vitamin B6 once a day for
10 days. At the end of the study, the subjects reported
increased stamina and an average increase in muscle
of 1.3 pounds. Which of the following statements is
TRUE regarding this study?
4. Which of the following best describes obesity? a. Obesity is caused
by chronically maintaining
positive energy balance.
5. Negative energy balance is required for weight gain to False.
occur.
6. Over time, if a person ate ______ more than required for e. All of the above.
an isocaloric diet, then approximately 1 pound of body
fat would be gained.
7. The resting energy expenditure reflects the total False.
amount of calories needed in a 24-hour period for a
moderately active person.
8. Which of the following is the most modifiable parame- d. State of energy balance.
ter affecting basal metabolic rate?
9. b. 230 calories.
1/6
1
, Nutrition 1020 Module 4 Assessment [2026]
Nutrition 1020 Module 4 Assessment
Study online at https://quizlet.com/_8czw6f
If a person ate 2,300 Calories in one day (a 24-hour
period), then that person's specific dynamic action of
food (SDA) would be approximately:
10. To preserve lean body mass, which daily Calorie deficit c. 500 calories.
is recommended to produce a 1-pound-per-week
weight loss?
11. Nutritional genomics is the study of how nutrients and True
other biologically active food components affect a per-
son's genetics.
12. If a male had 15 percent body fat, then what percent d. 12.
stored body fat would he have?
13. A percent body fat value of 34% for an adult female d. Obese.
would be considered:
14. An adult body mass index (BMI) value of 34 would be d. Obesity (class I).
considered:
15. Which of the following carbohydrate recommenda- c. 2 grams per kilogram
tions is false for exhaustive athletic performance? body weight during exer-
cise.
16. Which energy-producing nutrient has the most possi- c. Amino acids.
ble sites of entrance into the citric acid cycle for ATP
production?
17. Which of the following is a health benefit of exercise? e. All of the above.
18. Erica is a female, age 36, who weighs 136 lb and is 5 a. 1246
ft 1 in tall. What is her REE using the Mifflin-St. Jeor
equation? (Use Appendix B for help.)
2/6
2
